Author: Linda Spiker

Another Test

If you have been reading my blog for a while or come to my cooking classes you know salads are my jam. I love to create them, photograph them and eat them. Restaurant salads usually leave me disappointed. This is NEVER the case...

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Test Post

It is recommended that we eat about six cups of vegetables a day. But most of us don’t even come close! The only way I can achieve that ideal is if I add vegetables to my breakfast. Sometimes I juice or make a smoothie, other...

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The Organic Kitchen features healthy recipes, cooking techniques, gourmet cookbooks, and health and wellness information. We don't just want to teach you to cook, we want to teach you how to eat well!

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~ Linda Spiker

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Disclosure: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. The information contained in this post is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. You assume full responsibility for how you choose to use this information.