A delicious main course salad with a gluten and dairy free version! To make this recipe gluten free I use Ian's Gluten Free Original Panko Bread Crumbs. If you would like to make this recipe dairy free use Organic Coconut Cream in place of buttermilk for both the chicken and the salad dressing. If you are using coconut cream be sure to whisk well as it separates in the can. A cast iron pan is best for crispy chicken.