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Herbed Chicken Breast with Carrot Purée and Brown Butter

A tender chicken breast, rubbed with herbs and served with whipped carrots and brown butter!

Course dinner
Keyword brown butter, carrot puree, herbed chicken, Paleo, roasted chicken
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Author Linda Spiker


  • 4 chicken breasts, bone in skin on
  • 1/3 cup kosher salt, or Himalayan sea salt (for brining)
  • 3 tablespoons olive oil
  • pepper, to taste
  • garlic powder, to taste
  • 4 sprigs fresh thyme, leaves stripped and chopped (you can use extra sprigs for garnish)
  • 2 tablespoons freshly chopped parsley
  • 4 cups carrots, peeled and sliced 1/4" thick
  • 2 cups chicken broth
  • 1/2 cup plus 2 tablespoons butter, separated


  1. Place 6 cups water into a large bowl, add sea salt and stir. Add chicken breasts. Go do something productive or take a nap while chicken brines for 30 minutes

  2. Preheat oven to 400 degrees and place oven rack in upper third of oven

  3. Remove breasts from salt water and pat dry with paper towel. Brush chicken skin with a little olive oil. Sprinkle with garlic powder, sea salt and pepper. Rub gently into skin

  4. Heat oven safe pan on cooktop on med /high heat for two minutes. Add olive oil. When oil is hot add chicken, skin side down to pan, cooking until golden brown, lowering heat if necessary (about five minutes)

  5. Turn chicken skin side up, sprinkle with thyme and transfer pan to oven and cook for 20-30 minutes depending on the size of chicken breast.

  6. While chicken breasts are cooking, make carrots and brown butter:

  7. Place a medium size sauce pan on cooktop on high heat, add broth. Bring to a boil, then lower to a simmer. Add carrots and cook until soft and much of the broth has evaporated (about 8 minutes) NOTE: if the carrots are soft but you feel like there is too much broth left in the pan, pour broth into a small bowl and use only if needed to thin our puree

  8. Pour into carrots and what's left of broth into processor or blender, add 2 tablespoons butter, a pinch of sea salt and pepper and blend until smooth. Place back in pan and keep warm while you make brown butter:

  9. Place a very small pan on medium heat, add 1/2 cup (1 stick) butter. Simmer butter, stirring frequently for about five minutes. Be patient. Butter will bubble, then become frothy and finally the center will erupt with a golden color. Immediately turn off heat and stir. Your butter is now browned! 

  10. When chicken breasts are done, plate food: Divide carrots evenly onto four plates, top with chicken, drizzle with brown butter and garnish with parsley and a few remaining sprigs of thyme. Eat up!