A delicious rice bowl made in less than 30 minutes
Course dinner, Main Course
Cuisine African
Keyword harissa chicken, rice bowl dinner
Prep Time 20 minutesminutes
Cook Time 8 minutesminutes
Total Time 28 minutesminutes
Servings 4servings
Ingredients
Rice:
four servings of your favorite rice cooked according to package instructions (I use short grain brown rice)
For Chimichurri:
¼ cupgood quality extra virgin olive oil
¼ cupfresh squeezed lemon juice
¼cupfinely chopped parsley
2tablespoonswhite or yellow onion, finely chopped
1clove garlic, peeled and minced
¼ teaspoonharissa spice blend
pinch of sea salt and a few turns of freshly ground pepper
For Chicken:
1poundchicken tenders cut into 1 1/2" chunks. (if you cant find tenders, slice 1 pound of chicken breasts thinly, then cut into 1 1/2" chunks)
1 ½ tablespoonsolive oil
1 ½teaspoonsharissa spice blend
sea salt
Toppings:
1ear corn on the cob, kernels shaved off
20cherry tomatoes, cut in half
2ripe but firm avocados, sliced
½ cuppickled onions (they come in a jar and can be found in the grocery store or on Amazon)
Instructions
Start rice, cooking to package instructions.
For chimichurri:
Combine all ingredients and mix well. Set aside.
For chicken:
Cut tenders into 1 1/2" chunks and place in a bowl. In a small bowl, combine olive oil and harissa spice blend, stir. Pour oil and spice blend over chicken, stir until well coated. Sprinkle with a few generous pinches of sea salt, while stir.
Heat a pan on high heat for one minute. Add a tablespoon of olive oil coating bottom of pan. When oil is hot add chicken pieces. Cook for 2-3 minutes each side. This chicken is sliced really thinly and does not take long to cook through so try not to overcook. While chicken cooks:
Use a sharp knife to cut kernels off corn cobs, slice tomatoes and avocado.
When chicken is done, remove from pan, very quickly add corn to pan and cook for 60-90 seconds while stirring here and there.
Assemble bowls:
Add rice to bowls, top with chicken, corn, tomatoes, avocado and pickled onions. Drizzle bowls with chimichurrri, serve!