A delicious Middle Eastern appetizer or side dish! Because you are making three different versions you will have left overs! Be sure to use them in wraps, sandwiches, salads and for dipping throughout the week!
Course Appetizer
Cuisine Middle eastern
Keyword crowd pleaser, easy appetizer recipe, party recipe
Prep Time 15 minutesminutes
Cook Time 5 minutesminutes
Total Time 20 minutesminutes
Servings 6servings
Ingredients
Trio platter:
3small cloves garlicpeeled
3- 15ozcans organic garbanzo beansrinsed and drained of water
Juice of 1 1/2 lemons
1cupgive or take extra virgin olive oil (use 1/3 cup for each recipe)
Sea saltto taste
1roasted red bell pepperstore bought, or click link above to learn to make your own
1- 15ouncecans organic black beans
Garnish:
1tomatodiced
6basil leaves
Serve with:
Warm pita bread, fresh veggies, chips or whatever floats your boat
Instructions
Traditional Hummus:
Put 1 peeled garlic clove in food processor and pulse till minced. Add rinsed garbanzo beans and juice of half a lemon. Start processor and while processor is working, slowly add 1/3 cup olive oil (give or take) until hummus is smooth and reaches desired consistency. Add sea salt to taste.
Roasted Red Pepper Hummus
Put 1 peeled garlic clove in food processor and pulse till minced. Add 1 can rinsed garbanzo beans, juice of half a lemon and 1 roasted red bell pepper. Turn on processor, while processor is working slowly add olive oil until hummus reaches desired consistency. Red bell peppers are filled with liquid so you may need less olive oil than you use for traditional hummus. Add sea salt to taste.
Black Bean Hummus
Follow directions for original hummus. When hummus is desired consistency add half a can of black beans and whirl till almost smooth. If you feel like you need more olive oil, add it. Then add more beans and pulse a couple of times. Add remaining whole beans and mix by hand. I leave some of the beans intact so you can clearly see it's black bean hummus. If you make all the beans smooth the hummus just looks grey, which isn't so appetizing yo.
Garnish:
If desired, garnish with tomatoes and basil, serve with pita, veggies and chips
To Save:
Cover and place int he fridge for up to five days. Use in sandwiches, wraps, salads and for dipping all week!