An easy to make spring/summer light pasta salad that is heavy on the veggies!
Course dinner, lunch, Main Course, Side Dish
Cuisine Italian
Keyword gluten free pasta, pasta salad, vegetarian
Prep Time 15 minutesminutes
Cook Time 10 minutesminutes
Total Time 25 minutesminutes
Servings 4servings
Ingredients
The salad:
1 ½ cupspasta of your choice. I usually use orecchiette, bowtie, or strozzapreti. But anything works!
4cups greens of your choice. I used a mix of arugula and spinach but also love baby greens and baby kale
1cup cucumber, peeled, seeds removed and diced
1cupcherry tomatoes, cut in half. I like to use a variety of colors
10 basil leaves, chopped (or see how to chiffonade above)
1small bunchasparagus, cut off woody ends then cut into 2" pieces, brushed with olive oil and roasted
½ cupcrumbled feta
¼cuproasted pine nuts
The Dressing:
¼ cupplus 1 tablespoon extra virgin olive oil
zest of one small lemon
21/2tablespoonsfresh lemon juice
1smallclove garlic, peeled and minced (or grated with microplane)
small pinch of crushed red pepper flakes, optional but encouraged
pinch sea salt, a few turns of freshly ground pepper
Instructions
Preheat oven to 425 degrees and place oven rack in center position. Place medium sized pot of salted water on high heat, when it's boiling add pasta and cook to package instructions
Prepare all produce and herbs: place greens on a large platter or into a large bowl.Peel cucumber, cut in half, scrape out seeds with a spoon and dice. After washing, cut tomatoes in half and chop (or chiffonade) basil, place both in bowl with greens.
Roast Asparagus:
Toss asparagus with 2-3 teaspoons olive oil, sprinkle with sea salt and pepper and toss. Place in oven and roast for 8 minutes, remove from oven to cool.
Prep Salad Dressing:
whisk together olive oil, lemon juice, zest, garlic, sea salt, pepper and crushed red pepper flakes
Put it all together:
Allow asparagus to cool and bit, rinse pasta with cold water for 30 seconds. Add both to greens and vegetables, then add basil and feta, dress lightly, add pine nuts and toss. Taste, add sea salt and pepper if needed. I love heat so I usually add more red pepper flakes too.