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Perfect Soft Boiled Eggs (Jammy Eggs)

Here's the key to perfect, easy to peel, soft boiled eggs!

Course Breakfast, breakfast eggs, Snack
Cuisine American
Keyword keto eggs, soft boiled eggs, whole30 eggs
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes

Ingredients

  • fresh free range eggs

Instructions

  1. Place a pot of water on high heat and bring to a rolling boil. Water should cover eggs by at least an inch. When water boils, lower heat to a soft boil. Place eggs on spoon and gently lower into water. Boil for 7 minutes. Make an ice bath by placing ice into a bowl and adding water. Use spoon to lower boiled eggs into ice bath, let them for 2 minutes. This stops the cooking process and makes them easy to peel. Peel, cut in half, sprinkle with sea salt and pepper, serve.