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 Maple, Almond Butter and Banana Overnight Oats

Oats prepared the night before so you can grab and go or enjoy at your leisure the next morning!

Course Breakfast
Cuisine American
Keyword dairy free, gluten free, grab and go, oatmeal, overnight oats
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings


Overnight Oats

  • 3 tablespoons almond butter
  • 3 tablespoons real maple syrup (not maple flavored corn syrup)
  • 1 1/2 cups  old fashioned rolled oats
  • 1 1/2 cups vanilla almond milk (or your favorite milk with drop of vanilla added)
  • 1  teaspoon  cinnamon
  • 2 teaspoons  black chia seeds


  • Banana slices
  • Shredded coconut
  • A pinch of chia seeds
  • reserved almond butter/syrup


  1. In a small bowl use a fork to blend almond butter and maple syrup until smooth

  2. In another bowl mix oats with milk, chia, cinnamon and 3/4 of the maple/almond butter mixture, reserving the rest for topping in the morning

  3. Mix well,  separate evenly into two smaller bowls (or mason jars with lids), cover and refrigerate overnight allowing oats to soak up liquid

  4. In the morning remove from the fridge, top with banana slices, coconut, reserved maple/almond butter and more chia if desired. (Note: overnight oats are usually served cold, but if you prefer them warm, heat for 30-60 seconds in the microwave, then add toppings)

  5. Grab and go, or enjoy at your  leisure!