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Strawberry Smoothie Bowls with Chia

An easy breakfast made in the blender. Keep in mind you can top with whatever fruits, nuts, seeds, granola etc you have on hand.

Course Breakfast
Cuisine American
Keyword easy breakfast recipe, kid-friendly recipes, smoothie bowl
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Servings 1 serving
Author Linda Spiker

Ingredients

If using chia seeds as a topping soak 30 minutes in advance: 1/2 teaspoon seeds in 5 teaspoons water for 30 minutes.

  • 1 cup whole milk or vanilla almond milk, or vanilla cashew milk, links posted above
  • 1 rounded cup frozen strawberries
  • 1/2 cup fresh blueberries
  • 3 pitted dates
  • If using whole milk add 1/2 teaspoon vanilla paste or extract

Toppings:

  • 1/2 a kiwi sliced
  • 2 Tablespoons granola your favorite
  • 2-3 fresh strawberries
  • 1/2 tablespoon chia seeds (make sure to soak in advance)

Instructions

  1. Place milk or almond milk into blender, add frozen strawberries, blueberries, pitted dates, and vanilla (if using)
  2. Blend until smooth. Smoothies are one of those 'see how it goes' recipes, so if needed add a little more liquid to thin out...
  3. Pour into bowl, top with fruits, granola, chia seeds