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Rosemary Butternut Squash "Fries"

The key to these fries is making sure your 'fry' is fairly thin. About a 1/4". Be sure to place the rack in the upper third of oven near the heating element.
Course Side Dish
Cuisine American
Keyword easy side dish recipe, kid-friendly recipes, vegetarian
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 4 servings
Author Linda Spiker

Ingredients

  • 1 large butternut squash peeled and cut into 'fry' shape (3" by 1/4")
  • extra virgin olive oil
  • 2-3 Tablespoons fresh rosemary strip leaves from stem and chop
  • sea salt and freshly ground pepper to taste

Instructions

  • Preheat oven to 400 degrees and place oven rack in upper third of oven.
  • Use "Y" peeler to peel butternut squash (or sweet potatoes) scoop out seeds.
  • Cut into fry shapes about 3" by 14" and place on a parchment covered cookie sheet.
  • Drizzle with olive oil till veggies are all glistening but not drenched.
  • Sprinkle with sea salt, pepper and rosemary. Toss.
  • Then spread in a single layer on cookie sheet and place in oven for 40-50 minutes until squash is cooked and edges are brown. Flip the fries about halfway through cooking time.
  • Serve hot!