Three Ingredient Puréed Cauliflower
A simple delicious puréed cauliflower. Paleo with a Whole 30 option!
Servings 6 servings
Ingredients
- 6 cups cauliflower, leaves and core removed, cut into small florets
- ½ stick, 1/4 cup butter or ghee, room temp
- Sea salt and/or freshly ground pepper, to taste
- Parsley for garnish if desired
Instructions
- Place two inches of water in vegetable steamer. Place cauliflower in steamer.
- Turn flame to high heat
- Steam cauliflower till a fork goes in easily, usually 10-12 minutes
- Carefully place cauliflower into food processor, add a generous pinch or two of sea salt, butter, clarified butter or ghee. Process till smooth, scraping down sides of processor if needed. That's it! If using a potato masher place ingredients into a large bowl and mash until smooth.