If you are a busy health conscious person ‘wraps’ just may be the perfect lunch for you. This colorful wrap is loaded with antioxidant rich vegetables and healthy fats and is a cinch to make!
Course Main Course
Cuisine American
Keyword easy lunch recipe, light recipe
Prep Time 2 minutesminutes
Cook Time 3 minutesminutes
Total Time 5 minutesminutes
Servings 1serving
Author Linda Spiker
Ingredients
19" tortilla or wrap of your choice (the softer the better)
½a small tomato, diced
handful baby spinach
1diced Persian cucumber, these are small and the skin and be left on
½a ripe avocado, sliced
a small bunch of sprouts
desired amount of ranch dressing
Instructions
Dice tomato and set on a paper towel to soak up extra juice.
Place spinach on a tortilla.
Top with cucumbers, avocado, sprouts and tomatoes.
Drizzle with ranch dressing.
For dressing: Place all ingredients in a small bowl and whisk till smooth.