This Garlic Butter Steak is a beautiful steak main course that won’t break the bank. It’s made with flank steak, which is very affordable and can be stretched to feed a large family. This steak is flavorful, delicious and budget friendly, it doesn’t get better than that! (This post contains affiliate links. I may make…
high protein
Grilled Beef Kabobs (Whole30, Keto-Low Carb)
It’s grilling season and I couldn’t be happier about it. I love cooking outdoors, spending time in the yard with family, and when you cook on the grill there’s less clean up…everyone can agree that’s a good thing. You know what else everyone can agree on? That these Grilled Beef Kabobs (Whole30, Keto-Low Carb) are…
Easy Salmon Protein Bowl
The January protein bowl series continues with this Easy Salmon Protein Bowl! This bowl has all the components of a healthy lunch or dinner: protein, healthy fats, and unrefined carbohydrates, all in proper portions. Each bowl in the series shares common ingredients you can prep ahead of time and use all week. This way you…
Healthier Brownies (High Protein-Gluten/Grain Free)
Y’all, I am about to make you really happy! These Healthier Brownies (High Protein-Gluten/Grain Free) are incredible. They are a chocolatey, fudgey, delicious treat. AND, they are made without flour of any kind. I promise you will love them! (This post contains affiliate links. I may make a commission from sales but your price remains…





