Hey friends. I have a new favorite five minute breakfast, lunch or healthy snack: Peaches with Zesty Cottage Cheese. I actually had no intention of posting this recipe, I just made it impromptu and it was so pretty I decided to take pictures. Then I ate it, and loved it, so decided to post it…
high protein
Easy Salmon Protein Bowl
The January protein bowl series continues with this Easy Salmon Protein Bowl! This bowl has all the components of a healthy lunch or dinner: protein, healthy fats, and unrefined carbohydrates, all in proper portions. Each bowl in the series shares common ingredients you can prep ahead of time and use all week. This way you…
Healthier Brownies (High Protein-Gluten/Grain Free)
Y’all, I am about to make you really happy! These Healthier Brownies (High Protein-Gluten/Grain Free) are incredible. They are a chocolatey, fudgey, delicious treat. AND, they are made without flour of any kind. I promise you will love them! (This post contains affiliate links. I may make a commission from sales but your price remains…
