If you, like me, grew up in the age of cereal with skim milk for breakfast (or worse- pop tarts, donuts, and pastry with OJ), you may be intimidated by this Healthy Mediterranean Breakfast. But let’s face facts, a high sugar/low nutrient breakfast set us up for the health crisis that the US is facing…
breakfast eggs
Parmesan Potato Waffle
I love a savory breakfast. This Parmesan Potato Waffle is not only savory, it’s a healthy, filling, delicious breakfast, lunch or dinner. (This post contains affiliate links. I may make a commission from sales but your price remains the same.) The Parmesan Potato Waffle: We start with the waffle! Boil a Yukon gold potato…
22 Egg Recipes You’ll Love!
If you love eggs as much as I do, this is your lucky day because I have 22 Egg Recipes You’ll Love. So whether you go for poached, boiled, soft boiled, fried, or scrambled, I have some fantastic recipes for you! (This post contains affiliate links. I may make a commission from sales but…
Eggs en Cocotte (Low Carb-Keto)
In May of 2015 we went to Ireland. Our European vacation was packed with adventure and good food. We especially enjoyed our breakfasts. Eggs were a staple on this vacation. In fact our hotel in Ireland had hens laying fresh eggs on the property. We fell in love with creamy Eggs en Cocotte (Low Carb-Keto)…





