Hello friends, I have to start by saying, I love easy. Especially when it comes to food. That said “easy” isn’t the only criteria, my easy meals still have to be delicious and have healthful ingredients. This Easy Ramen with Chicken and Vegetables has it all: flavor, protein, healthy fats and fiber. The fact that…
easy dinner
Air Fryer Hot Honey Chicken
Hello friends, I am super excited about today’s post! This Air Fryer Hot Honey Chicken is simply the best. It’s juicy, tender, easy to make and delicious. I love it. (This post contains affiliate links. I may make a commission from sales but your price remains the same.) Air Fryer Hot Honey Chicken: This…
Ten Pasta Recipes with Vegetables
Hello pasta lovers. I am happy you’re here! I have Ten Pasta Recipes with Vegetables for you today and each is a winner. They are easy to make, delicious, and loaded with veggies. I hope you love them. (This post contains affiliate links. I may make a commission from sales but your price remains the…
Five Easy Protein Bowls
Hi friends! Nothing sabotages your healthy eating plan and your budget as quickly as eating out for lunch everyday. Restaurants almost always cook with inferior and inflammatory oils, added sugars, and the portions are almost always too large. Plus, eating out is pricey! Today, I am offering a solution to the lunch dilemma. I designed…
Easy Chicken Piccata with Baby Arugula
When it comes to romantic meals, this Easy Chicken Piccata with Baby Arugula ranks high on our list! It’s beautiful, light, lemony and best of all, easy to make. And I offer a gluten and grain free option!
Chicken Caesar Wrap (Low Carb-Keto Option!)
Nothing sabotages your healthy eating plan (and your wallet) as quickly as eating out for lunch too often. Restaurant portions are usually too big, often made with seed oils and/or added sugar, and you can usually make whatever you order quicker and less expensively at home. This Chicken Caesar Wrap (Low Carb-Keto Option!) is one…
Ten Easy Recipes Using Rotisserie Chicken
Store bought rotisserie chicken is a life saver! I use it all the time. Sometimes I pick one up fresh and warm and serve with a side dish like my Broccoli with Cheese Sauce or my House Salad. But, I also love to use rotisserie chicken in recipes like tacos, soups, wraps, pastas and salads…
Salmon Tabbouleh Bowls
These Salmon Tabbouleh Bowls make a delicious, healthy, fun 30 minute meal. This recipe is loaded with color and flavor, as well as protein, healthy fats and antioxidant rich herbs. It’s so fresh and light, I just love it! (This post contains affiliate links. I may make a commission from sales but your price remains…
Wild Rice and Arugula Chicken Salad
This Wild Rice and Arugula Chicken Salad is an amazing meal all on it’s own: wild and brown rice, greens, roasted chicken, grapes and pepitas make it a complete and satisfying meal. (This post contains affiliate links. I may make a commission from sales but your price remains the same.) The Wild Rice and Arugula…
Grilled Pear and Prosciutto Salad
Grilled Pear and Prosciutto Salad: A delicious sweet and savory salad that can be served as a side dish or light main course!
Hungarian Meatballs with Cauliflower “Rice”~ Paleo, Whole30, Keto
These Hungarian Meatballs with Cauliflower “Rice” are Paleo, Whole30, Keto friendly and made in one pan! Paprika-spiced pork meatballs with a cauliflower “rice” dressed up with dried figs and watercress.
Grilled Naan Pizza with Roasted Butternut Squash!
Naan makes pizza making easy, and when you top it with parmesan, mozzarella, roasted butternut squash, caramelized onions and walnuts it’s pretty much the best thing you have ever tasted. This Grilled Naan Pizza with Roasted Butternut Squash may just be my new favorite recipe!
Chipotle Roasted Chicken Wings and Sweet Potatoes
A quick, spicy, healthy meal: Chipotle Roasted Chicken Wings and Sweet Potatoes with Salsa Verde!














