This recipe is so simple. It has very few ingredients. But it looks lovely, and when I serve it at dinner parties people always ask for the recipe. Let’s just say this Herbed Chicken with Apple Cauliflower Rice is a new Paleo-Whole30-Low Carb favorite!
low carb
Eggs en Cocotte (Low Carb-Keto)
In May of 2015 we went to Ireland. Our European vacation was packed with adventure and good food. We especially enjoyed our breakfasts. Eggs were a staple on this vacation. In fact our hotel in Ireland had hens laying fresh eggs on the property. We fell in love with creamy Eggs en Cocotte (Low Carb-Keto)…
Steak Au Poivre (Peppered Filet Mignon)
Tender, flavorful filet mignon seared on the cooktop and finished in the oven to perfection! Paleo/Whole30/Keto
Citrus and Herb Roast Chicken ~ For Any Day or The Holidays!
Flavorful, tender and juicy, this Citrus and Herb Roast Chicken is prefect for any day or holidays! Paleo, Whole30 and keto friendly too.
Paleo/Whole30 Korean BBQ Beef (Bulgogi)
Probably one of the most popular BBQ meats, bulgogi is a traditional Korean BBQ Beef dish known for it’s addictive sweet and salty combo. Paleo/Whole30
Upside Down Orange Almond Cake
A show stopping dessert this Orange Almond Cake is naturally grain and dairy free! When available use blood oranges for amazing color. Low carb version offered!
Easy Watermelon Salad
Easy Watermelon Salad made in minutes!
Lime Chili Chicken Skewers
These simple Lime Chili Chicken Skewers are the perfect main course for any backyard BBQ or tailgate party! And they are Paleo, Keto and Whole30 Compliant.
Steak with Citrus and Avocado Salad
Tender Filet Mignon served with a delicious green salad with citrus and avocado! Paleo, Whole30 compliant.
Keto-Paleo-Whole30 Easy Chicken Tenders!
These Keto-Paleo-Whole30 Easy Chicken Tenders are made in less than 15 minutes and are a crispy delight. Kids and adults love them!
Almond Pesto Zucchini Noodles
These Almond Pesto Zucchini Noodles are a great low carb/ keto substitute for pasta with pesto!
Italian Egg Drop Soup (Stracciatella)
This Italian Egg Drop Soup (Stracciatella) is a simple, delicious five minute meal! Vegetarian, Gluten free.
Instant Pot Crustless Veggie and Bacon Quiche
This Instant Pot Veggie and Bacon Quiche is classic comfort food and gourmet goodness all in one. This dish cooks perfectly in the Instant Pot and is packed with caramelized mushrooms, nourishing spinach, crispy bacon, several cheeses and a hint of lemon and herbs!














