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Linda Spiker

Healthy Açaí Smoothie Bowl

March 26, 2025 by Linda Spiker 1 Comment

A Healthy Açaí Smoothie Bowl made in less than five minutes!

Crispy Chicken Salad with Plum Vinaigrette

March 21, 2025 by Linda Spiker 16 Comments

A fresh take on Chinese Chicken Salad this Crispy Chicken Salad with Plum Vinaigrette by Katsuya restaurant can easily be made at home!

“There’s an App for That!” ~ No Fuss Appetizer Platter

March 17, 2025 by Linda Spiker Leave a Comment

A simple No Fuss Appetizer Platter that takes five minutes to assemble

Penne Pasta with Asparagus and Pine Nuts~ Italy Part 5: Venice

March 16, 2025 by Linda Spiker 1 Comment

Penne Pasta with Asparagus and Pine Nuts made in under 20 minutes

Mediterranean Chicken with Chopped Salad (Whole30)

March 12, 2025 by Linda Spiker Leave a Comment

This Mediterranean Chicken with Chopped Salad (Whole30) is a new favorite…I know, I say that all time, but I mean it every single time!  (This post contains affiliate links. I may make a commission from sales but your price remains the same.)   Mediterranean Chicken with Chopped Salad (Whole30): This delicious, savory meal is made…

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The Rustic Italian Salad

March 5, 2025 by Linda Spiker Leave a Comment

It has been a minute since I posted a new salad recipe. I call this one The Rustic Italian Salad because it’s loaded with all things I consider to be the best Italy has to offer! This salad makes a great side dish, light main course or lunch. You’re going to love it. (This post…

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Whole30-Keto Greek Chicken Thighs

March 3, 2025 by Linda Spiker Leave a Comment

These Whole30-Keto Greek Chicken Thighs are new favorite! When a chicken recipe is this tender, this delicious, and this easy to make…I’m here for it! (This post contains affiliate links. I may make a commission from sales but your price remains the same.) How to Make Whole30-Keto Greek Chicken Thighs: With this recipe it’s all…

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Air Fryer French Fries (Whole30)

March 1, 2025 by Linda Spiker 2 Comments

French fries…who doesn’t love them? No one I think. But there is one thing we definitely don’t love about them, most restaurant French fries are fried in seed oils. Sometimes seed oils that are weeks old and have been reused 100’s of times. Seed oils (known as trans fats) cause inflammation. So how can we…

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Whole 30 Potato Wedges with Ranch Dressing!

February 26, 2025 by Linda Spiker 20 Comments

Crispy home fries with homemade ranch dressing for dipping! Heaven, and this versatile side dish happens to be gluten and dairy free.

Easy Shrimp Protein Bowl

February 22, 2025 by Linda Spiker Leave a Comment

I am continuing into February what I started in January…a series of easy protein bowls! This Easy Shrimp Protein Bowl makes a delicious lunch or dinner and with a little food prep this meal can be put together in minutes. This bowl has a delicious and filling combination of protein, healthy fats, and unrefined carbohydrates…

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22 Egg Recipes You’ll Love!

February 15, 2025 by Linda Spiker Leave a Comment

  If you love eggs as much as I do, this is your lucky day because I have 22 Egg Recipes You’ll Love. So whether you go for poached, boiled, soft boiled, fried, or scrambled, I have some fantastic recipes for you! (This post contains affiliate links. I may make a commission from sales but…

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How to Make Perfect Hard Boiled Eggs

February 14, 2025 by Linda Spiker Leave a Comment

If you have ever made hard boiled eggs only to have them turn out over or under cooked, or worse yet, having the shell stick to the egg whites ripping the eggs to shreds when you peel them, this How to Make Perfect Hard Boiled Eggs tutorial is for you! (This post contains affiliate links….

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Lemony Shrimp and Vegetable Stir Fry Bowl

February 12, 2025 by Linda Spiker 19 Comments

This healthful Lemony Shrimp and Vegetable Stir Fry Bowl is loaded with vegetables, a one pan meal  that cooks up in minutes! Paleo, Whole30, Low Carb and Keto.

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The Organic Kitchen features healthy recipes, cooking techniques, gourmet cookbooks, and health and wellness information. We don't just want to teach you to cook, we want to teach you how to eat well!

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~ Linda Spiker

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