Hello friends, I have to start by saying, I love easy. Especially when it comes to food. That said “easy” isn’t the only criteria, my ‘easy meals’ still have to be delicious and have healthful ingredients. This Easy Ramen with Chicken and Vegetables has it all: flavor, protein, healthy fats and fiber. The fact that…
easy lunch
Peaches with Zesty Cottage Cheese
Hey friends. I have a new favorite five minute breakfast, lunch or healthy snack: Peaches with Zesty Cottage Cheese. I actually had no intention of posting this recipe, I just made it impromptu and it was so pretty I decided to take pictures. Then I ate it, and loved it, so decided to post it…
Five Easy Protein Bowls
Hi friends! Nothing sabotages your healthy eating plan and your budget as quickly as eating out for lunch everyday. Restaurants almost always cook with inferior and inflammatory oils, added sugars, and the portions are almost always too large. Plus, eating out is pricey! Today, I am offering a solution to the lunch dilemma. I designed…
Chicken Caesar Wrap (Low Carb-Keto Option!)
Nothing sabotages your healthy eating plan (and your wallet) as quickly as eating out for lunch too often. Restaurant portions are usually too big, often made with seed oils and/or added sugar, and you can usually make whatever you order quicker and less expensively at home. This Chicken Caesar Wrap (Low Carb-Keto Option!) is one…
Grilled Pear and Prosciutto Salad
Grilled Pear and Prosciutto Salad: A delicious sweet and savory salad that can be served as a side dish or light main course!
It’s a Wrap! The Hummus Turkey Wrap
It’s a Wrap! The Hummus Turkey Wrap
It’s a Wrap! Spinach Strawberry Salad Wrap
A five minute lunch: Spinach Strawberry Salad Wrap
