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Green Bean and Tomato Salad

April 24, 2026 by Linda Spiker Leave a Comment

Spring is in full swing and this Green Bean and Tomato Salad is terrific served all the way through summer. It’s a light, healthy, delicious spring/summer salad.  (This post contains affiliate links. I may make a commission from sales but your price remains the same.)   Green Bean and Tomato Salad: This simple and beautiful…

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Hungarian Meatballs with Cauliflower “Rice”~ Paleo, Whole30, Keto

April 21, 2026 by Linda Spiker 18 Comments

These Hungarian Meatballs with Cauliflower “Rice” are Paleo, Whole30, Keto friendly and made in one pan! Paprika-spiced pork meatballs with a cauliflower “rice” dressed up with dried figs and watercress.

Buttery Lemon Thyme Chicken Thighs

March 9, 2026 by Linda Spiker 2 Comments

These Buttery Lemon Thyme Chicken Thighs are tender,  juicy, flavorful and delicious! They are also easy to make! (This post contains affiliate links. I may make a commission from sales but your price remains the same.)   Buttery Lemon Thyme Chicken Thighs: To make this chicken we start with thighs, why? Because bone in skin…

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Chicken in Cream Sauce

February 17, 2026 by Linda Spiker Leave a Comment

Today I am sharing another beautiful chicken main course. I call it Chicken in Cream Sauce, because that’s what it is:) It’s beautiful, high in protein, low carb, easy to make and easy on the wallet!  (This post contains affiliate links. I may make a commission from sales but your price remains the same.)  …

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Easy Garlic Butter Chicken Tenders

February 7, 2026 by Linda Spiker Leave a Comment

Ahhhh chicken tenders, such a great staple, and there are so many great ways to make them. These Easy Garlic Butter Chicken Tenders are my new favorite. I mean just look at them…yum! They are high protein, low carb, keto friendly and  take about fifteen minutes start to finish. (This post contains affiliate links. I…

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Garlic Butter Steak

September 17, 2025 by Linda Spiker Leave a Comment

This Garlic Butter Steak is a beautiful steak main course that won’t break the bank. It’s made with flank steak, which is very affordable and can be stretched to feed a large family. This steak is flavorful, delicious and budget friendly, it doesn’t get better than that! (This post contains affiliate links. I may make…

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How to Make Juicy Chicken Breasts on the Cooktop

July 10, 2025 by Linda Spiker 2 Comments

Let’s face some facts, boneless-skinless chicken breasts made on the cooktop often come out dry and/or rubbery. This does not have to be the case. Today I am going to share with you my favorite method for achieving moist, tender, delicious chicken breasts every time. So without further ado…How to Make Juicy Chicken Breasts on…

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Grilled Beef Kabobs (Whole30, Keto-Low Carb)

July 3, 2025 by Linda Spiker Leave a Comment

It’s grilling season and I couldn’t be happier about it. I love cooking outdoors, spending time in the yard with family, and when you cook on the grill there’s less clean up…everyone can agree that’s a good thing. You know what else everyone can agree on? That these Grilled Beef Kabobs (Whole30, Keto-Low Carb) are…

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Grilled Greek Chicken Kabobs (Whole30-Keto)

June 26, 2025 by Linda Spiker 2 Comments

 I do love an easy grilled chicken recipe, and these Grilled Greek Chicken Kabobs (Whole30-Keto) are the easiest! They re also delicious, high in protein, low carb and Whole30 friendly. (This post contains affiliate links. I may make a commission from sales but your price remains the same.)     How To Make Grilled Greek…

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Herbed Chicken with Apple Cauliflower Rice! Paleo-Whole30-Low Carb

June 21, 2025 by Linda Spiker 18 Comments

This recipe is so simple. It has very few ingredients. But it looks lovely, and when I serve it at dinner parties people always ask for the recipe. Let’s just say this Herbed Chicken with Apple Cauliflower Rice is a new Paleo-Whole30-Low Carb favorite!

Grilled Chicken with Strawberry and Arugula Salad!

April 25, 2025 by Linda Spiker 16 Comments

Tender, grilled chicken breasts smothered in a beautiful arugula and strawberry salad with white balsamic vinaigrette! Paleo and whole 30 too!

Mediterranean Chicken with Chopped Salad (Whole30)

March 12, 2025 by Linda Spiker Leave a Comment

This Mediterranean Chicken with Chopped Salad (Whole30) is a new favorite…I know, I say that all time, but I mean it every single time!  (This post contains affiliate links. I may make a commission from sales but your price remains the same.)   Mediterranean Chicken with Chopped Salad (Whole30): This delicious, savory meal is made…

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Whole30-Keto Greek Chicken Thighs

March 3, 2025 by Linda Spiker Leave a Comment

These Whole30-Keto Greek Chicken Thighs are new favorite! When a chicken recipe is this tender, this delicious, and this easy to make…I’m here for it! (This post contains affiliate links. I may make a commission from sales but your price remains the same.) How to Make Whole30-Keto Greek Chicken Thighs: With this recipe it’s all…

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The Organic Kitchen features healthy recipes, cooking techniques, gourmet cookbooks, and health and wellness information. We don't just want to teach you to cook, we want to teach you how to eat well!

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~ Linda Spiker

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