If you have ever made hard boiled eggs only to have them turn out over or under cooked, or worse yet, having the shell stick to the egg whites ripping the eggs to shreds when you peel them, this How to Make Perfect Hard Boiled Eggs tutorial is for you! (This post contains affiliate links….
low carb
Lemony Shrimp and Vegetable Stir Fry Bowl
This healthful Lemony Shrimp and Vegetable Stir Fry Bowl is loaded with vegetables, a one pan meal that cooks up in minutes! Paleo, Whole30, Low Carb and Keto.
How to Make a Perfectly Tender Chicken Breasts in the Oven!
Get tender, juicy chicken breast every time using this simple method!
Chicken Caesar Wrap (Low Carb-Keto Option!)
Nothing sabotages your healthy eating plan (and your wallet) as quickly as eating out for lunch too often. Restaurant portions are usually too big, often made with seed oils and/or added sugar, and you can usually make whatever you order quicker and less expensively at home. This Chicken Caesar Wrap (Low Carb-Keto Option!) is one…
Perfect Soft Boiled Eggs (Jammy Eggs)
Hello friends! I have a tutorial today that will teach you how to make Perfect Soft Boiled Eggs (Jammy Eggs). It’s actually very easy and I promise peeling the eggs will be a snap! No shells stuck on the egg guaranteed! (This post contains affiliate links. I may make a commission from sales but your…
Eggs en Cocotte (Low Carb-Keto)
In May of 2015 we went to Ireland. Our European vacation was packed with adventure and good food. We especially enjoyed our breakfasts. Eggs were a staple on this vacation. In fact our hotel in Ireland had hens laying fresh eggs on the property. We fell in love with creamy Eggs en Cocotte (Low Carb-Keto)…
Easy Steak Protein Bowl
This Easy Steak Protein Bowl is the second installment of a six part series of easy protein bowls. Each of these protein bowls can be served for lunch or dinner and provide plenty of protein, healthy fats, a small helping of carbohydrates, and will keep you satiated until your next meal. They also have common…
Jalapeño Turkey Burgers!
A delicious, spicy turkey burger that is low carb, paleo, keto and Whole 30 friendly!
Steak Au Poivre (Peppered Filet Mignon)
Tender, flavorful filet mignon seared on the cooktop and finished in the oven to perfection! Paleo/Whole30/Keto
Summer Melon Salad
Ok, I admit it, I am really into the summer salads this year. Actually, I am always into them, but this year I seem to be pumping out the recipes right and left. Which works out pretty great for me as I eat them after I photograph them:) I’m pretty excited about this Summer Melon…
Grilled Peaches with Mascarpone or Ice Cream!
Sweet juicy peaches are one of the best things about summer. If you are looking for a spectacular dessert for a summer BBQ you can impress your friends by serving Grilled Peaches with Mascarpone or simply top with ice cream!
Easy Caprese Salad with Pesto Vinaigrette
Easy Caprese Salad with Basil Vinaigrette: Easy, less than 10 minutes to make!
Greek Meatball and Tzatziki Rice Bowls
I am definitely on a Mediterranean food kick. I mean who can resist such delicious, healthy, flavorful food? Certainly not me. Today I am sharing a recipe for Greek Meatball and Tzatziki Rice Bowls. I LOVE this meal because it’s got everything: protein, healthy fats, vegetables, and a ton of flavor. It’s easy to make…
