Serve this flavorful Cinnamon Chicken with Rice, couscous, or quinoa! This recipe is gluten and dairy free.
French Toast with Berries and Cottage Cheese
Simple French Toast is wonderful enough, but add berries and cottage cheese and you’ve got a real treat!
Gnocchi with Sun Dried Tomatoes and Baby Arugula! (Low Carb-Keto Option!)
This Gnocchi with Sun Dried Tomatoes and Baby Arugula (Low Carb-Keto Option) is made in one pan in 20 minutes or less!
SPRING FRITTATA WITH SEEDED AVOCADO!
This Spring Vegetable Frittata with Seeded Avocado is a quick and easy breakfast! I offer a dairy free Paleo/Whole 30 option and keto option for my dairy lovers.
Simple Fettuccine Alfredo with Gluten Free Option
A simple, authentic Italian Fettuccine Alfredo with a gluten free option
Maple, Almond Butter and Banana Overnight Oats
Maple, Almond Butter and Banana Overnight Oats: oats prepared the night before so you can grab and go or enjoy at your leisure the next morning!
Elderberry Syrup with Low Carb Option!
How to make immune boosting elderberry syrup (low carb option!)
Chicken Pesto Burrata Naan Pizza with Fried Egg!
A simple Chicken Pesto Burrata Naan Pizza with Fried Egg that bakes up in under 10 minutes!
Chicken and Sweet Potato Asian Noodle Soup- Gluten free
Grab your chopsticks because you are going to want to make this fabulous Chicken and Sweet Potato Asian Noodle Soup stat! Deliciously and naturally gluten free.
Savory Korean Zucchini Pancakes (Hobakjean)!
Hobakjeon makes a filling, nutritious breakfast and is a great way to fit nutritious veggies into the first meal of the day. This traditional Korean breakfast is very mild meal with no upfront taste of zucchini. It’s simple and easy to make, requires no special tools and is Paleo and Whole30 compliant! This meal can be served alone or with a tasty dipping sauce.
Red Wine BBQ Sauce
A delicious Red Wine BBQ Sauce made in less than 10 minutes!
Thai Beef and Broccoli Rice Bowl (with Paleo option)
We are keeping things sweet and spicy in the kitchen this week with a Thai Beef and Broccoli Rice Bowl that is quick, easy to make and so beautiful. And for my low carb friends, I offer the option to use cauliflower rice!
Steak with Citrus and Avocado Salad
Tender Filet Mignon served with a delicious green salad with citrus and avocado! Paleo, Whole30 compliant.














