This Skillet Lasagna is made in one pan entirely on the cooktop!
gluten free
One Pan Braised Chicken and Vegetables
Made in one pan, this rich, savory Braised Chicken and Vegetable dinner takes about 30 minutes to make! Grain and dairy free.
Lime Chili Chicken Skewers
These simple Lime Chili Chicken Skewers are the perfect main course for any backyard BBQ or tailgate party! And they are Paleo, Keto and Whole30 Compliant.
Whole30 Tandoori Chicken
Whole30 Tandoori Chicken with mango chutney and cauliflower rice!
Southwest Chicken Salad with Mango Vinaigrette!
A delicious Southwest Chicken Salad with Mango Vinaigrette made in 25 minutes!
Crispy Salmon with Blistered Tomatoes and Pasta
This Crispy Salmon with Blistered Tomatoes and Pasta dinner is a delicious, colorful, savory meal that is made in about 30 minutes! Gluten free option offered.
Double Chocolate Mug Cake!
A Double Chocolate Mug Cake made in just a few minutes! Egg free with gluten free option
“BBQ” Baby Back Ribs (Instant Pot)
Baby back ribs made in the Instant Pot, so tender the meat falls off the bone!
Low Carb Lemon Pomegranate Spritzer with Chia
This Low Carb Pomegranate Lemon Spritzer with Chia is low carb, keto friendly mocktail that’s perfect for any day, and festive enough for the holidays!
Three Ways to Cook Artichokes
Three Ways to Cook Artichokes: Learn how easy it is to steam, grill or cook artichokes in the Instant Pot!
French Toast with Berries and Cottage Cheese
Simple French Toast is wonderful enough, but add berries and cottage cheese and you’ve got a real treat!
Gnocchi with Sun Dried Tomatoes and Baby Arugula! (Low Carb-Keto Option!)
This Gnocchi with Sun Dried Tomatoes and Baby Arugula (Low Carb-Keto Option) is made in one pan in 20 minutes or less!
SPRING FRITTATA WITH SEEDED AVOCADO!
This Spring Vegetable Frittata with Seeded Avocado is a quick and easy breakfast! I offer a dairy free Paleo/Whole 30 option and keto option for my dairy lovers.
