Grab and Go Maple Vanilla Overnight Oats!

If you, like most people, are rushed in the morning, overnight oats are a fabulous option for a quick healthy breakfast. Instead of cooking you simply soak the oats overnight and they are ready to eat the next morning. Just grab and go!
This recipe for Maple Vanilla Overnight Oats is brought to you by Sun Basket! 

Grab and Go Maple Vanilla Overnight Oats!

Sun Basket is well known for delivering organic, locally sourced, non GMO, pre-measured ingredients for dinners to your door. But now they offer breakfast options as part of The Rise and Shine Plan. Ingredients for two easy breakfasts and two dinners, delivered!

Grab and Go Maple Vanilla Overnight Oats!

I am a big fan of Sun Basket. Not only are their foods sustainably sourced, their meals are created by a talented chef so they are delicious and offer optimum nutrition. Sun Basket is perfect for people that want to eat organic, healthy food but have little time to shop, prep and cook. Vegetarian, Paleo and Gluten Free options available. Sun Basket is available in AL, AZ, CA, CO, CT, DC, DE, FL, GA, ID, IL, IN, KY, MA, MD, ME, MI, MS, NC, NH, NJ, NV, NY, OH, OR, PA, RI, SC, TN, UT, VA, WA, WV, VT, & parts of AR.

Get $30 off your Sun Basket order! Organic ingredients from the best West Coast farms and easy, healthy recipes delivered weekly.$30 off Sun Basket

What are Overnight Oats?

Overnight oats are pretty much just what the name says. You simply soak oats in almond milk, maple, vanilla, and spices overnight in the fridge. In the morning you top with nuts and dates and then grab and go!

Grab and Go Maple Vanilla Overnight Oats!



The Recipe: Maple Vanilla Overnight Oats

Tips and what you will need: You will need almond milk for this recipe. If you would like to make your own, find my recipe here. You will also need cardamom, a delicious spice found in the grocery spice aisle, or have it delivered to your door.

7 votes


Maple Vanilla Overnight Oats!



Yield 2

Gluten and dairy free breakfast that can be made the night before in less than five minutes. Just grab and go the next morning!


  • 6 dates, pits removed, thinly sliced
  • 1 cup old-fashioned rolled oats
  • 1 cup almond milk
  • 1/4 teaspoon cardamom
  • 1 Tablespoon real maple syrup
  • 1/2 teaspoon vanilla paste (or extract but I prefer paste!)
  • 1/4 cup pecans, chopped
  • pinch sea salt


  1. Prep the night before:
  2. Slice dates
  3. Place all ingredients except pecans in a small bowl or mason jar.
  4. Stir to combine. Cover and refrigerate overnight.
  5. Remove from fridge the next morning. Stir oats. Add pecans and serve!

Courses Breakfast


Enjoy my friends! ~ Linda Spiker 


We small bloggers need all the help we can get. Subscribing and sharing on social media is very appreciated! 

STANDARD FTC DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only endorse products that are in alignment with The Organic Kitchen’s ideals and that I believe would be of value to my readers. The Organic Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to



35 thoughts on “Grab and Go Maple Vanilla Overnight Oats!

  1. I swear I’m like the only person who hasn’t tried overnight oats. This looks so delicious though… maybe I can finally experiment and make it!

  2. Overnight oats are the best! The only thing to rival them are overnight chia puddings. Anything healthy and quick that I can grab in the morning for breakfast is a winner!

  3. Yum! I love overnight oats with almond milk (especially if it’s homemade) but have never tried it with dates before. Thanks for the inspiration! 🙂

  4. Beautiful photos! I love the addition of the cardomen-one of my favorite spices, but I never thought of it besides my chai tea in the morning!

Leave a Reply

Your email address will not be published. Required fields are marked *