A Healthy Açaí Smoothie Bowl made in less than five minutes!Read More
A simple to put together breakfast, lunch or dinner, this Egg, Bean and Chorizo Tostada with Salsa Verde is made in less that 15 minutes, and you can keep it vegetarian or add chorizo for a spicy kick!Read More
This Spring Vegetable Frittata with Seeded Avocado is a quick and easy breakfast! I offer a dairy free Paleo/Whole 30 option and keto option for my dairy lovers.Read More
Maple, Almond Butter and Banana Overnight Oats: oats prepared the night before so you can grab and go or enjoy at your leisure the next morning!Read More
Hobakjeon makes a filling, nutritious breakfast and is a great way to fit nutritious veggies into the first meal of the day. This traditional Korean breakfast is very mild meal with no upfront taste of zucchini. It’s simple and easy to make, requires no special tools and is Paleo and Whole30 compliant! This meal can be served alone or with a tasty dipping sauce.Read More
If you really want to show someone how much you love and appreciate them, allow them to sleep in while you make these Savory Sweet Potato Fritters with Avocado and Fried Eggs. Heart shaped eggs optional, but certainly encouraged! Paleo and Whole 30!Read More
This Instant Pot Veggie and Bacon Quiche is classic comfort food and gourmet goodness all in one. This dish cooks perfectly in the Instant Pot and is packed with caramelized mushrooms, nourishing spinach, crispy bacon, several cheeses and a hint of lemon and herbs!Read More
This Peach Cherry Smoothie Bowl is slightly sweet, with a little cherry tang and of course some texture provided by that shredded coconut, black chia and crunchy granola!Read More
I pretty much love a fried egg on just about everything. And while making a fried egg may seem simple enough, there are a few tips that will take your egg frying skills to a new level! So without further ado, here’s How To Fry the Perfect Egg!Read More
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~ Linda Spiker