20 minute meals

Summer Melon Salad

by Linda Spiker | Jul 28, 2022 | 20 minute meals, cantaloupe, fruit, fruit salad, gluten free, grain free, low carb, melon, paleo, salad, salad dressing, side dish, summer | 0

Ok, I admit it, I am really into the summer salads this year. Actually, I am always into them, but...

Peach and Blueberry Summer Salad

by Linda Spiker | Jul 25, 2022 | 20 minute meals, peaches, salad, salad dressing, side dish, summer, vegetarian | 0

My favorite summer fruit is back in season and I have been taking full advantage! This Peach and...

Spicy Salmon with Plum Salsa

by Linda Spiker | Jul 24, 2022 | 20 minute meals, dairy free, dinner, fish, gluten free, grain free, low carb, paleo, salmon, seafood, summer, whole30 | 11

This Spicy Salmon with Plum Salsa is easy, delicious, and loaded with protein and healthy fats. Serve alone or on a bed of cauliflower rice, traditional rice or quinoa. Paleo/Whole30

Grilled Naan Chicken Salad Wraps with Cherry Salsa!

by Linda Spiker | Jul 7, 2022 | 20 minute meals, bbq, chicken, dinner, salad, spring, summer | 4

When it comes to summer and cooking, for us it’s all about not really cooking at all, which is where these Grilled Naan Chicken Salad Wraps with Cherry Salsa come in. Easy, made in minutes, and so delicious!

Spring Roll Spaghetti Bowl (with Grain Free Option!)

by Linda Spiker | Jul 1, 2022 | 20 minute meals, asian, gluten free, grain free, pasta, spring, vegan, vegetarian | 24

Just as healthy as it is beautiful, this Spring Roll Spaghetti Bowl with grain free pasta option is loaded with veggies, greens and fresh herbs and for a then drizzled with an amazing sweet and spicy dressing with hints of ginger and sriracha!

Grilled Apricot and Blueberry Salad

by Linda Spiker | Jun 15, 2022 | 20 minute meals, apricots, gluten free, salad, salad dressing, summer, vegetarian | 0

A delicious Grilled Apricot and Blueberry Salad with a light honey vinaigrette made in under 20 minutes. The perfect for summer side dish!

Summer Couscous Salad

by Linda Spiker | Jun 8, 2022 | 20 minute meals, couscous, dairy free, greek, mediterranean, salad, salad dressing, side dish, vegan, vegetarian | 0

My oh my I love this Summer Couscous Salad! It meets all the requirements for a summer side dish,...

The Secrets to Making a Fantastic Burger!

by Linda Spiker | May 31, 2022 | 20 minute meals, beef, dinner, gluten free, grain free, grilling | 22

The Secrets to Making a Fantastic Burger and four burger recipes that will blow your mind!

Apple and Farro Salad

by Linda Spiker | May 24, 2022 | 20 minute meals, apple salad, farro, salad, salad dressing, vegetarian | 5

I have been a bit slow about posting new recipes lately. Spring has been full of travel and...

Chopped Chicken Salad with Ranch ~ Whole 30/Paleo

by Linda Spiker | May 22, 2022 | 20 minute meals, chicken, gluten free, keto, low carb, lunch, paleo, whole30 | 21

This Chopped Chicken Salad with Ranch salad is a meal unto itself. Finely chopped romaine, diced rotisserie chicken, tomatoes, avocados, cucumbers, apple and walnuts all tossed in a homemade dairy free ranch dressing.