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Green Bean and Tomato Salad

April 24, 2026 by Linda Spiker Leave a Comment

Spring is in full swing and this Green Bean and Tomato Salad is terrific served all the way through summer. It’s a light, healthy, delicious spring/summer salad.  (This post contains affiliate links. I may make a commission from sales but your price remains the same.)   Green Bean and Tomato Salad: This simple and beautiful…

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Hungarian Meatballs with Cauliflower “Rice”~ Paleo, Whole30, Keto

April 21, 2026 by Linda Spiker 18 Comments

These Hungarian Meatballs with Cauliflower “Rice” are Paleo, Whole30, Keto friendly and made in one pan! Paprika-spiced pork meatballs with a cauliflower “rice” dressed up with dried figs and watercress.

Easy Garlic Butter Chicken Tenders

February 7, 2026 by Linda Spiker Leave a Comment

Ahhhh chicken tenders, such a great staple, and there are so many great ways to make them. These Easy Garlic Butter Chicken Tenders are my new favorite. I mean just look at them…yum! They are high protein, low carb, keto friendly and  take about fifteen minutes start to finish. (This post contains affiliate links. I…

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Lemon Chicken with Roasted Potatoes

July 29, 2025 by Linda Spiker 19 Comments

A beautiful, easy to make Easy Lemon Chicken with Roasted Potatoes! Gluten free, whole30, and paleo friendly too!

Herbed Chicken with Apple Cauliflower Rice! Paleo-Whole30-Low Carb

June 21, 2025 by Linda Spiker 18 Comments

This recipe is so simple. It has very few ingredients. But it looks lovely, and when I serve it at dinner parties people always ask for the recipe. Let’s just say this Herbed Chicken with Apple Cauliflower Rice is a new Paleo-Whole30-Low Carb favorite!

My Five Favorite Summer Salad Dressings!

May 16, 2025 by Linda Spiker 52 Comments

Summer and salads, two of my favorite things. And a summer salad deserves only the best dressing! Homemade dressings are so easy to make and infinitely better tasting and better for you than store bought. And seriously, most take less than three minutes to make, so why would you ever use anything else?

Grilled Chicken with Strawberry and Arugula Salad!

April 25, 2025 by Linda Spiker 16 Comments

Tender, grilled chicken breasts smothered in a beautiful arugula and strawberry salad with white balsamic vinaigrette! Paleo and whole 30 too!

Lemony Shrimp and Vegetable Stir Fry Bowl

February 12, 2025 by Linda Spiker 19 Comments

This healthful Lemony Shrimp and Vegetable Stir Fry Bowl is loaded with vegetables, a one pan meal  that cooks up in minutes! Paleo, Whole30, Low Carb and Keto.

How to Make a Perfectly Tender Chicken Breasts in the Oven!

February 1, 2025 by Linda Spiker 48 Comments

Get tender, juicy chicken breast every time using this simple method!

Perfect Soft Boiled Eggs (Jammy Eggs)

January 16, 2025 by Linda Spiker Leave a Comment

Hello friends! I have a tutorial today that will teach you how to make Perfect Soft Boiled Eggs (Jammy Eggs). It’s actually very easy and I promise peeling the eggs will be a snap! No shells stuck on the egg guaranteed! (This post contains affiliate links. I may make a commission from sales but your…

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Eggs en Cocotte (Low Carb-Keto)

January 12, 2025 by Linda Spiker Leave a Comment

In May of 2015 we went to Ireland. Our European vacation was packed with adventure and good food. We especially enjoyed our breakfasts. Eggs were a staple on this vacation. In fact our hotel in Ireland had hens laying fresh eggs on the property. We fell in love with creamy Eggs en Cocotte (Low Carb-Keto)…

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Don’t these Jalapeño Turkey Burgers look amazing?! Top them with guacamole, pico de gallo and poached egg and serve with a side of sweet potato fries for an amazing Paleo dinner! #whole30 #paleo

Jalapeño Turkey Burgers!

January 6, 2025 by Linda Spiker 142 Comments

A delicious, spicy turkey burger that is low carb, paleo, keto and Whole 30 friendly!

Steak Au Poivre (Peppered Filet Mignon)

December 29, 2024 by Linda Spiker 24 Comments

Tender, flavorful filet mignon seared on the cooktop and finished in the oven to perfection! Paleo/Whole30/Keto

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The Organic Kitchen features healthy recipes, cooking techniques, gourmet cookbooks, and health and wellness information. We don't just want to teach you to cook, we want to teach you how to eat well!

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~ Linda Spiker

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