Lime Chili Chicken Skewers

Grilling season is in full swing and these simple Lime Chili Chicken Skewers are the perfect main course for any backyard BBQ or tailgate party. And they are Paleo, Keto and Whole30 Compliant.
(This post contains affiliate links. I may make a commission off sales but your price remains the same.)

Lime Chili Chicken Skewers #chickenskewers #chickenkabobs #limechili #whole30 #paleo

The Marinade:

Marinated in olive oil, lime juice and various spices these skewers are moist and flavorful. You can leave the meat marinating for as little as an hour or as long as 12, which means you can prep them in the morning, head to work and they are ready to pop on the grill when you get home! Just remember, when it comes to marinating, generally longer is better.

Lime Chili Chicken Skewers #chickenskewers #chickenkabobs #limechili #whole30 #paleo

Grilling:

The key to successful grilling is a little prep and some high heat. Make sure the grill is clean and sprayed with an organic grill spray before turning it on. Then turn the grill to high heat and turn down if needed as the chicken cooks. When meat comes in contact with a hot grill, it contracts, which is a good thing because that means less sticking.

Lime Chili Chicken Skewers #chickenskewers #chickenkabobs #limechili #whole30 #paleo

The Recipe: Lime Chili Chicken Skewers

What you need: a good knife and reusable container with lid. 

5 from 8 votes
Lime Chili Chicken Skewers
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
 

These simple marinated Lime Chili Chicken Skewers are the perfect main course for any backyard BBQ or tailgate party! And they are Paleo, Keto and Whole30 Compliant.

Course: dinner
Cuisine: BBQ
Keyword: bbq chicken, kabobs, kebabs, lime chili chicken skewers
Servings: 4 servings
Author: Linda Spiker
Ingredients
Marinade:
  • 1/2 cup extra virgin olive oil
  • 3 tablespoons freshly squeezed lime juice
  • 3 tablespoons red wine vinegar
  • 2 teaspoons chili powder
  • 1 teaspoon sweet paprika
  • 2 teaspoons onion powder
  • 1 teaspoon garlic powder
  • 1/4-1/2 teaspoon cayenne pepper (1/4 tsp=mild, 1/2 tsp=med, use as much as you want for hot!)
Chicken:
  • 2 pounds boneless, skinless chicken breasts or thighs, or a combination of the two, cut into 1 1/2" chunks (I am going to push for dark meat here. It's so much more moist than breasts...trust me:)
  • sea salt and freshly ground pepper to taste
Optional Garnishes:
  • chopped cilantro
  • your choice of small green or red hot chili pepper sliced, or red pepper flakes
  • lime wedges for squeezing over chicken
Instructions
For Marinade:
  1. Whisk all ingredients together and set aside

For Chicken Skewers:
  1. Cut chicken into cubes and place in a covered container. Pour marinade over chicken and refrigerate for 1-12 hours (the longer the better) Turn meat halfway through marinating time to make sure all chicken is coated in marinade.

  2. Remove chicken from marinade and place on four skewers, sprinkle generously with sea salt and pepper to taste

  3. Spray clean grill with organic non stick spray and preheat grill to 425 degrees

  4. When grill is hot, add skewers. Close lid and cook for 10-12 minutes or until juices run clear, turning halfway through cooking time (if your chicken is cut into bigger chunks, allow more time)

  5. Remove, and garnish with cilantro and peppers if desired

MAY I PLEASE ASK A FAVOR?

We small bloggers need all the help we can get. Subscribing and sharing on social media is very appreciated! 

STANDARD FTC DISCLOSURE and Privacy Policy: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only endorse products that are in alignment withThe Organic Kitchen’’s ideals and that I believe would be of value to my readers.The Organic Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. View The Organic Kitchen’s Privacy Policy

 

Silky Egg Stir Fry with Jumbo Shrimp

I love reviewing cookbooks. Not only do I get to experiment with recipes I may not have otherwise tried but I then get to share that recipe with you. Win/win! This beautiful Silky Egg Stir Fry with Jumbo Shrimp is from the cookbook Asian Paleo authored by my friend and fellow food blogger ChihYu Smith!
(This post contains affiliate links off which I may make a commission. Your price remains the same.)

Silky Egg Stir Fry with Jumbo Shrimp #shrimpstirfry #eggstirfry #paleo #whole30 Keto #asianpaleo

About The Book:

Creator of the popular food blog I Heart Umami, ChihYu Smith celebrates her Chinese and Taiwanese heritage and turns favorite Asian recipes into healthy, flavorful, Paleo, gluten-free, and low carb meals with no added sugar.

Silky Egg Stir Fry with Jumbo Shrimp #shrimpstirfry #eggstirfry #paleo #whole30 Keto #asianpaleo

  • 75 fresh and bold Asian-inspired recipes from China, Japan, Thailand, Vietnam and Beyond
  • All recipes are free from grains, gluten, refined sugar and other inflammatory ingredients
  • 75 full-color & full size photographs to accompany each recipe
  • PLUS meal prep plans with shopping lists and make ahead instructions
  • #1 New Release in Chinese Cooking, Food & Wine on Amazon.com
  •  #1 Best Seller in Korean Cooking, Food & Wine on Amazon.com
  • #1 New Release in High Protein Diets on Amazon.com

And Just look how beautiful, fresh and light the food is!

Silky Egg Stir Fry with Jumbo Shrimp #shrimpstirfry #eggstirfry #paleo #whole30 Keto #asianpaleo

What I Loved About About The Recipe:

I can totally see why this dish is popular in Hong Kong, Taiwan, and China. It’s very quick to prep and cook, and while it has very few ingredients, it tastes fabulous! It can also be made without the shrimp for a simple silky egg and tomato stir fry. This simple stir fry tastes great served over cauliflower rice sautéed in olive oil and seasoned with salt and pepper for a satisfying low carb meal.

Silky Egg Stir Fry with Jumbo Shrimp #shrimpstirfry #eggstirfry #paleo #whole30 Keto #asianpaleo

The Recipe: Silky Egg Stir Fry with Jumbo Shrimp

Tips and what you need: a good non stick pan, a good knife, and the cookbook Asian Paleo!

5 from 10 votes
Silky Egg Stir Fry with Jumbo Shrimp
Prep Time
5 mins
Cook Time
10 mins
 

This dish is very popular in Hong Kong, Taiwan, and China because it's very quick to prep and cook and tastes delicious! It can also be made without the shrimp for a simple silky egg and tomato stir fry. I love this recipe served over cauliflower rice sautéed in olive oil and seasoned with salt and pepper.

Course: dinner
Keyword: easy dinner recipe, eggs benedict, Paleo, shrimp, stir fry, whole30
Ingredients
  • 12 medium raw shrimp, peeled and deveined (about a 1/2 pound)
  • 6 large eggs
  • 1/2 teaspoon course sea salt, plus a pinch
  • 1/8 teaspoon white pepper
  • 5-6 tablespoons chopped scallions
  • 1 teaspoon arrowroot starch (a grain free substitute for corn starch)
  • 1 1/2 tablespoons ghee (clarified butter)
  • 2 medium, firm tomatoes
  • 2 tablespoons tomato paste
  • toasted sesame oil, for serving
  • Optional: serve over cauliflower rice cooked in olive oil with sea salt and pepper
Instructions
  1. Blanche shrimp in boiling water until they turn pink and begin to curl, scoop them out, drain and set aside. (this will happen very quickly!)

  2. Place eggs, 1/2 teaspoon salt, white pepper, and 2 tablespoons chopped scallions in a medium bowl. In a separate bowl, whisk the arrowroot starch with a little less than 1 tablespoon water and add to the egg mixture and gently whisk. Add the shrimp to egg mixture.

  3. Heat a skillet on med/high heat. Add 1 tablespoon ghee and lower heat to medium. Add the shrimp and egg mixture. Gently stir fry until eggs are about 70 percent cooked, similar to soft, runny, scrambled eggs. Scoop the mixture out of the pan and set aside

  4. Add remaining 1/2 tablespoon ghee to skillet, then add remaining 3-4 tablespoons scallions, the chopped tomatoes, and the tomato paste. Season with a small pinch of sea salt. Saute for 10 seconds, add eggs and shrimp back to pan and give a quick toss, about five seconds

  5. Serve over hot cauliflower rice, drizzle with toasted sesame oil, garnish with more scallions as desired.

 

MAY I PLEASE ASK A FAVOR?

We small bloggers need all the help we can get. Subscribing and sharing on social media is very appreciated! 

STANDARD FTC DISCLOSURE and Privacy Policy: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only endorse products that are in alignment withThe Organic Kitchen’’s ideals and that I believe would be of value to my readers.The Organic Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. View The Organic Kitchen’s Privacy Policy

Spring Roll Spaghetti Bowl (with Grain Free Option!)

I can’t even begin to tell you how happy I am about the arrival of spring! I am sure many of you feel the same way after this unusually harsh and long winter. Let’s kick spring into high gear with this Spring Roll Spaghetti Bowl with Grain Free Option!
(This post contains affiliate links off which I may make a commission. Your price remains the same.)

Spring Roll Spaghetti Bowl (Grain Free Option!) #springroll #pasta #glutenfree #garinfree #healthypasta

Isn’t This Just So Pretty!?

Just as healthy as it is beautiful, this pasta dish is loaded with veggies, greens and fresh herbs! To put this pasta salad over the top we drizzle it with a delicious sweet and spicy asian almond butter dressing made with hints of ginger and sriracha!

Spring Roll Spaghetti Bowl (Grain Free Option!) #springroll #pasta #glutenfree #garinfree #healthypasta

The Pasta Choices: Including a Delicious Grain Free Option!

When it comes to pasta, to each their own. You can use your favorite traditional spaghetti, or  gluten free spaghetti, but for this version I went completely grain free using Cali’flour Foods pasta! I love introducing you to interesting new healthier pasta options and Cali’flour Foods has come up with a winner! This pasta is made with only two ingredients: cauliflower and lentils for a firm, al dente, grain free pasta that tastes great and has fabulous texture. I also love Cali’flour foods pizza crusts. And now they make mini flat breads too!

pring Roll Spaghetti Bowl (Grain Free Option!) #springroll #pasta #glutenfree #garinfree #healthypasta

The Perfect Vegetarian Bowl Recipe or BBQ Side Dish!

This recipe makes the perfect meatless Monday vegetarian dinner or beautiful side dish to any protein. It also makes a beautiful presentation on any BBQ or picnic table. Of course,  you could just toss in some warm rotisserie chicken or grilled shrimp! Whatever floats your bloat.

Spring Roll Spaghetti Bowl (Grain Free Option!) #springroll #pasta #glutenfree #garinfree #healthypasta

The Recipe: Spring Roll Spaghetti Bowl (Grain Free Option!)

Tips and what you need: for best results cook pasta to package instructions. You will need a stock pot, and a colander. If you want to try GRAIN FREE CALI”FLOUR FOODS PASTA <—click!

5 from 17 votes
Spring Roll Spaghetti Bowl
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
 

A fresh and fabulous take on spaghetti! If you wish to add protein to this meal, grilled shrimp, rotisserie chicken, or thinly sliced steak all work well!

Course: dinner
Cuisine: Asian
Keyword: #spaghetti, #spring roll, gluten free, pasta
Servings: 4 servings
Ingredients
  • 8 ounces spaghetti
  • 2 cups carrots, peeled and cut into "matchsticks"
  • 2 cups seedless cucumbers, slice and cut into half moons
  • 4 green onions (scallions) sliced thinly on the diagonal
  • 1 shallot, peeled and thinly sliced
  • 1 cup each loosely packed cilantro, mint leaves and basil leaves
  • handful mixed baby greens
  • 3 tablespoons unsweetened almond butter
  • 3 tablespoons avocado oil or extra virgin olive oil
  • 3 tablespoons honey
  • 2 tablespoons lime juice
  • 1 tablespoon rice or apple cider vinegar or
  • 1 teaspoon sriracha
  • 1 teaspoon sea salt
  • 2 teaspoons freshly grated ginger
  • 1 clove garlic, grated
  • optional garnishes: sesame seeds, red pepper flakes, or peanuts
Instructions
  1. Bring a large pot of salted water to boil. While waiting for water and pasta to cook, prep veggies and herbs

Make Sauce:
  1. Whisk together almond butter, oil, honey, lime, sriracha, salt, ginger and garlic. Mix until well blended, set aside

Put it all together!
  1. When pasta is cooked, strain in a colander, do not rinse. In a large bowl toss noodles with carrots, cucumbers, scallions, shallot, herb leaves and half the dressing. Serve in bowls over mixed greens, with additional dressing to taste. Garnish with additional options if desired. Serve!

 

MAY I PLEASE ASK A LITTLE FAVOR?

We small bloggers need all the help we can get. Subscribing and sharing on social media is very appreciated! 

View The Organic Kitchen’s Privacy Policy. 

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Paleo/Whole30 Korean BBQ Beef (Bulgogi)

When my friend Jean announced she was releasing a cookbook called Korean Paleo: 80 Bold Flavored Gluten-Grain Free Recipes, I knew right away I would want to share one of her fantastic creations! We LOVE Korean food and know Jean is an expert Korean recipe creator because I follow her blog What Great Grandma Ate. Just take a look at her Paleo BBQ Beef dish known as Bulgogi…
(This post contains affiliate links. I may make a commission off sales but your price remains the same.)

Paleo/Whole40 Korean BBQ Beef (Bulgogi) #bulgogi #koreanBBQbeef #whole30 #paleo

Enjoying Korean Food Without the Grains and Dairy:

Korean Paleo contains 80 recipes: most are traditional and authentic in flavor, and some are modernized, fusion, or healthified versions of Korean fast foods.You’ll find recipes that are crowd favorites like Bibimbap, Bulgogi, and Kimchi, as well as Korean BBQ items.You will also find dishes that you may have never heard of before, but I encourage you to try them all because there is only a small portion of Korean cuisine that’s been popularized internationally!

Paleo/Whole40 Korean BBQ Beef (Bulgogi) #bulgogi #koreanBBQbeef #whole30 #paleo

The Breakdown:

Korean Paleo: 80 Bold Flavored Gluten-Grain Free Recipes contains:

  • 53 Egg free recipes
  • 27 Nightshade free recipes
  • 70 Nut free recipes
  • 27 Whole30 recipes
  • AIP-optional (if you omit sesame seeds and black peppers, and replace sesame oil): 17 recipes
  • Keto: 21 recipes

Paleo/Whole40 Korean BBQ Beef (Bulgogi) #bulgogi #koreanBBQbeef #whole30 #paleo

This Dish:

Probably one of the most popular BBQ meats, bulgogi is a traditional Korean dish known for it’s addictive sweet and salty combo. The trick is to slice the meat paper thin so it can soak up as much delicious marinade as possible. You can probably find these meats pre-sliced at your local Korean grocery store, but if not you can easily do this at home with a simple trick of freezing the meat for 30 minutes before slicing.

Paleo/Whole40 Korean BBQ Beef (Bulgogi) #bulgogi #koreanBBQbeef #whole30 #paleo

The Recipe: Paleo Korean BBQ Beef (Bulgogi)

What you need: a good chef’s knife and a cast iron skillet.

5 from 18 votes
Paleo Korean BBQ Beef (Bulgogi)

Probably one of the most popular barbecue meats, bulgogi is a traditional Korean dish known for its addictive sweet and salty combo. The trick is to slice the meat paper thin so it can soak up as much of the delicious marinade as possible. You can probably find these meats pre-sliced at a local Korean grocery store, but if not, you can easily do this at home with the simple trick of freezing the meat slightly first. 

Course: dinner
Servings: 4 servings
Author: Jean Choi
Ingredients
  • 1 pound top sirloin, (or any other tender cuts that are well marbled)
  • Marinade
  • 6 tablespoons coconut aminos
  • 1/2 medium pear (preferably Korean pear) cut into chunks
  • 2 teaspoons sesame oil
  • 1" fresh ginger, peeled
  • 3 cloves garlic
  • 2 tablespoons apple cider vinegar
  • 1/4 teaspoons freshly ground black pepper
  • 1 medium white onion, peeled and sliced
  • 2 green onions, sliced into 1" pieces
  • 1 carrot, peeled and sliced
  • 1 tablespoon favorite cooking oil
  • 1 tablespoon toasted sesame seeds, for serving
  • green or red leaf lettuce for wraps
Instructions
  1. Place the beef in the freezer for 30 minutes, then take it out and slice it thinly, about 1⁄16 to 1⁄8 inch (1 to 3 mm) thick.

  2. Place the coconut aminos, pear, sesame oil, ginger, garlic, apple cider vinegar and black pepper in a high-powered blender. Blend well until liquified.

  3. Combine the sliced beef and the marinade in a large bowl. Toss and massage together with your hand until all the beef slices are covered in the marinade. Cover and marinate in the refrigerator for 1 hour to overnight.

  4. When you are ready to cook the beef, remove it from the marinade, shaking off the excess drippings. Slice the onion, green onions and carrot, and combine the vegetables with the meat.

  5. Heat the cooking oil over high heat in a large skillet. Working in batches so you don’t overcrowd the pan, add the beef and vegetables and stir-fry together until the meat is browned and cooked through, about 5 to 7 minutes.

  6. Sprinkle with toasted sesame seeds before serving. You can eat Bulgogi on its own or in a lettuce wrap.

MAY I PLEASE ASK A FAVOR?

We small bloggers need all the help we can get. Subscribing and sharing on social media is very appreciated! 

View The Organic Kitchen’s Privacy Policy. 

Spicy Shrimp and Cauliflower Rice Bowl (Paleo)

 

I recently published a collection of rice bowl recipes, because… well, I love rice bowls! They are such a fun, easy, tasty and laid back meal to make, serve, and eat. But a lot of people, including myself, limit grains. So what’s a rice bowl lovin’ girl to do? Cauliflower rice to the rescue! Cauliflower rice is a revelation and it’s what I use in this 20 Minute Paleo Spicy Shrimp Cauliflower Rice Bowl. 
(This post contains affiliate links. I may make a commission off sales but your price remains the same.)

Spicy Shrimp and Cauliflower Rice Bowl: #Paleo #glutenfree #grainfree #spicyshrimp #20minutemeal

 

Let’s Talk Cauliflower Rice:

Many stores carry cauliflower already ‘riced’. If you don’t live near a store that does, no problem. You can ‘rice’ cauliflower yourself by removing core, breaking the head into small florets and then pulsing in your food processor until the cauliflower resembles rice. Super quick, super easy! If you don’t have a food processor you can pulse in a blender or grate with a box grater. Saute for a few minutes and top with spicy shrimp, avocado and a perfectly fried egg and you’ve got one amazingly healthy meal!

Spicy Shrimp and Cauliflower Rice Bowl: Paleo, gluten free, grain free

That Sauce!

This tasty Paleo sauce is a simple combination of Sambal Oelek, honey and Dijon mustard. You can adjust the amount of Sambal Oelek to create just the right amount of heat/sweet for you! If you are not familiar, Sambal Oelek is an Asian Chili Sauce. You can find it on the Asian aisle of most grocery stores. If your grocer doesn’t carry it, you can find it here and have it delivered to your door. For my friends that aren’t fans of heat, you can mellow out the sauce with a little coconut milk or cream. 

Spicy Shrimp and Cauliflower Rice Bowl: #Paleo #glutenfree #paleoricebowl #spicyshrimp

Need More Paleo Recipes?

To get my most popular paleo and/or Whole 30 recipes? Click here, here, and here! 

The Recipe: Spicy Shrimp and Cauliflower Rice Bowl- Paleo

What you will need: sambal oelek, and good quality pans. You can buy riced cauliflower at the market or you can ‘rice’ cauliflower yourself using a food processor, blender or  box grater. See instructions above. 

5 from 22 votes
Spicy Shrimp and Cauliflower Rice Bowl: Paleo
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
 

A quick, easy, healthy meal made in about 15-20 minutes! If making your own cauliflower rice, see instructions in blog post. 

Course: dinner
Cuisine: Asian
Keyword: easy dinner recipe, Paleo recipes
Servings: 2 servings
Author: Linda Spiker
Ingredients
For Shrimp, Sauce and Toppings:
  • 1-2 Tablespoons Sambal Oelek It's hot! Start with 1T and if it's not hot enough for you add more
  • 2 Tablespoons Honey
  • 1 Tablespoon Dijon mustard
  • 1-2 Tablespoons coconut milk or coconut cream (optional- use if you want to make the sauce creamier and mellow out the heat)
  • 1 ripe avocado, peeled and sliced
  • 3-4 Tablespoons olive oil, separated
  • 5 cups riced cauliflower, see instructions in post if making your own
  • Sea salt, pepper to taste
  • 10 ounces raw shrimp, deveined, shells and tail removed
  • 2 large eggs fried
  • 1 Tablespoon chives for garnish
Instructions
Make Sauce:
  1. In a small bowl, whisk together Sambal Oelek, mustard and honey and coconut milk or cream if using
  2. Set sauce aside
  3. Peel and slice avocado, set aside
Time to start cooking!
  1. You are going to have two pans going at once. The cauliflower and the eggs will be cooked in one large pan, and the shrimp in a small pan.
  2. Heat a large pan on medium for two minutes, add olive oil (enough to cover bottom of pan)
  3. When olive oil is hot but not smoking add cauliflower rice, stirring here and there, cook for 6 minutes (adding eggs the last 3 minutes)
While cauliflower cooks, make eggs and shrimp:
  1. Heat a small pan on medium/high heat for two minutes
  2. Add a olive oil to each coat bottom of pan
  3. When oil is hot, add shrimp to small pan, cooking and tossing for 2-3 minutes add sambal oelek mixture to pan, toss for one more minute and turn off heat.
  4. Season cauliflower with sea salt and pepper, then use a spatula to push cauliflower to one side of pan.
  5. Add a little more olive oil to pan. Gently crack two eggs into the pan, turn heat down to medium and cook until whites are set and yolks are runny, season eggs to taste
  6. Place cauliflower rice into bowls, pour shrimp and sauce over cauliflower rice, add avocado slices and fried egg, garnish with chives. Enjoy!

 

 

View The Organic Kitchen’s Privacy Policy