These Keto-Paleo-Whole30 Easy Chicken Tenders are made in less than 15 minutes and are a crispy delight. Kids and adults love them!Read More
This Instant Pot Veggie and Bacon Quiche is classic comfort food and gourmet goodness all in one. This dish cooks perfectly in the Instant Pot and is packed with caramelized mushrooms, nourishing spinach, crispy bacon, several cheeses and a hint of lemon and herbs!Read More
This Grilled Peach and Burrata Salad with Fresh Pesto and Balsamic Vinaigrette is about as good as a summer salad gets and it happens to be a real eye pleaser too.Read More
This Simple Green Salad with Ham and Fried Egg is the perfect example of just the right amount of ‘light’ and just the right amount of satisfying! Paleo, Whole30 and keto compliant too!Read More
I pretty much love a fried egg on just about everything. And while making a fried egg may seem simple enough, there are a few tips that will take your egg frying skills to a new level! So without further ado, here’s How To Fry the Perfect Egg!Read More
These simple Lime Chili Chicken Skewers are the perfect main course for any backyard BBQ or tailgate party! And they are Paleo, Keto and Whole30 Compliant.Read More
This Silky Egg Stir Fry with Jumbo Shrimp is very popular in Hong Kong, Taiwan, and China because it’s very quick to prep and cook and tastes delicious! Paleo/Whole30/Keto compliant too!Read More
Blackberry Aged Cheese Skewers: A beautiful, simple, elegant appetizer or low carb dessert. We choose juicy blackberries sandwiched between aged gouda, raw aged cheddar or Spanish Manchego cheese for our skewers.Read More
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~ Linda Spiker