whole30

Pesto Salmon (Whole30-Keto-Low Carb)

by Linda Spiker | Sep 12, 2020 | 20 minute meals, keto, low carb, paleo, pesto, salmon, seafood, whole30 | 9

Pesto Salmon (Whole30-Keto-Low Carb)

Lime Chili Chicken Skewers

by Linda Spiker | Aug 14, 2020 | 20 minute meals, asian, bbq, chicken, dairy free, dinner, gluten free, grain free, grilling, keto, low carb, paleo, whole30 | 17

These simple Lime Chili Chicken Skewers are the perfect main course for any backyard BBQ or tailgate party! And they are Paleo, Keto and Whole30 Compliant.

Whole30 Tandoori Chicken

by Linda Spiker | Aug 2, 2020 | chicken, dairy free, gluten free, indian food, paleo, whole30 | 4

Whole30 Tandoori Chicken with mango chutney and cauliflower rice!

Grilled Chicken with Strawberry and Arugula Salad!

by Linda Spiker | Jul 10, 2020 | bbq, chicken, dairy free, dinner, gluten free, grain free, grilling, low carb, paleo, whole30 | 16

Tender, grilled chicken breasts smothered in a beautiful arugula and strawberry salad with white balsamic vinaigrette! Paleo and whole 30 too!

Tri-Tip with Pomegranate BBQ Sauce and Caramelized Onions

by Linda Spiker | Jul 4, 2020 | bbq, beef, dinner, gluten free, grain free, grilling, whole30 | 24

OK meat lovers, this one is for you! This is the Organic Kitchen’s “Tri-tip with...

Spicy Salmon with Plum Salsa

by Linda Spiker | Jun 21, 2020 | 20 minute meals, dairy free, dinner, fish, gluten free, grain free, low carb, paleo, salmon, seafood, summer, whole30 | 11

This Spicy Salmon with Plum Salsa is easy, delicious, and loaded with protein and healthy fats. Serve alone or on a bed of cauliflower rice, traditional rice or quinoa. Paleo/Whole30

Steak Kabobs with Dijon Green Beans

by Linda Spiker | Jun 5, 2020 | beef, dairy free, dinner, filet mignon, gluten free, grain free, keto, steak, whole30 | 7

Steak Kabobs with Dijon Green Beans

Lemony Shrimp and Vegetable Stir Fry Bowl

by Linda Spiker | Apr 24, 2020 | 20 minute meals, dairy free, dinner, gluten free, grain free, keto, low carb, one pan meal, paleo, recipes for two, rice bowl, seafood, whole30 | 11

This healthful Lemony Shrimp and Vegetable Stir Fry Bowl is loaded with vegetables, a one pan meal that cooks up in minutes! Paleo, Whole30, Low Carb and Keto.

SPRING FRITTATA WITH SEEDED AVOCADO!

by Linda Spiker | Mar 14, 2020 | 20 minute meals, breakfast, dairy free, gluten free, grain free, keto, low carb, paleo, whole30 | 9

This Spring Vegetable Frittata with Seeded Avocado is a quick and easy breakfast! I offer a dairy free Paleo/Whole 30 option and keto option for my dairy lovers.

Herbed Chicken with Apple Cauliflower Rice! Paleo-Whole30-Low Carb

by Linda Spiker | Feb 1, 2020 | chicken, low carb, paleo, whole30 | 16

This recipe is so simple. It has very few ingredients. But it looks lovely, and when I serve it at dinner parties people always ask for the recipe. Let’s just say this Herbed Chicken with Apple Cauliflower Rice is a new Paleo-Whole30-Low Carb favorite!

Savory Korean Zucchini Pancakes (Hobakjean)!

by Linda Spiker | Jan 18, 2020 | 20 minute meals, breakfast, vegetarian, whole30 | 12

Hobakjeon makes a filling, nutritious breakfast and is a great way to fit nutritious veggies into the first meal of the day. This traditional Korean breakfast is very mild meal with no upfront taste of zucchini. It’s simple and easy to make, requires no special tools and is Paleo and Whole30 compliant! This meal can be served alone or with a tasty dipping sauce.