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whole30

Lemon Chicken with Roasted Potatoes

July 29, 2025 by Linda Spiker 19 Comments

A beautiful, easy to make Easy Lemon Chicken with Roasted Potatoes! Gluten free, whole30, and paleo friendly too!

How to Make Juicy Chicken Breasts on the Cooktop

July 10, 2025 by Linda Spiker Leave a Comment

Let’s face some facts, boneless-skinless chicken breasts made on the cooktop often come out dry and/or rubbery. This does not have to be the case. Today I am going to share with you my favorite method for achieving moist, tender, delicious chicken breasts every time. So without further ado…How to Make Juicy Chicken Breasts on…

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Grilled Beef Kabobs (Whole30, Keto-Low Carb)

July 3, 2025 by Linda Spiker Leave a Comment

It’s grilling season and I couldn’t be happier about it. I love cooking outdoors, spending time in the yard with family, and when you cook on the grill there’s less clean up…everyone can agree that’s a good thing. You know what else everyone can agree on? That these Grilled Beef Kabobs (Whole30, Keto-Low Carb) are…

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Eight Whole30 Chicken Recipes

June 28, 2025 by Linda Spiker Leave a Comment

Today I am sharing Eight Whole30 Chicken Recipes. If you’re on Whole30, you are going to love these recipes, if you’re not on Whole30 you’re still going to LOVE these meals! Each is delicious, healthy, grain, sugar, dairy and soy free. (This post contains affiliate links. I may make a commission from sales but your…

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Grilled Greek Chicken Kabobs (Whole30-Keto)

June 26, 2025 by Linda Spiker Leave a Comment

 I do love an easy grilled chicken recipe, and these Grilled Greek Chicken Kabobs are the easiest! They re also delicious, high in protein, low carb and Whole30 friendly. (This post contains affiliate links. I may make a commission from sales but your price remains the same.)     How To Make Grilled Greek Chicken…

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Herbed Chicken with Apple Cauliflower Rice! Paleo-Whole30-Low Carb

June 21, 2025 by Linda Spiker 18 Comments

This recipe is so simple. It has very few ingredients. But it looks lovely, and when I serve it at dinner parties people always ask for the recipe. Let’s just say this Herbed Chicken with Apple Cauliflower Rice is a new Paleo-Whole30-Low Carb favorite!

Air Fryer Potatoes with Bacon (Whole30)

May 26, 2025 by Linda Spiker Leave a Comment

I love my air fryer. It’s the best. And it happens to be pretty enough to leave on the counter (see what I mean here). But beauty isn’t the only reason I love it, it’s the convenience and results I get when I use it. These Air Fryer Potatoes with Bacon (Whole30)are a perfect example….

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Grilled Chicken with Strawberry and Arugula Salad!

April 25, 2025 by Linda Spiker 16 Comments

Tender, grilled chicken breasts smothered in a beautiful arugula and strawberry salad with white balsamic vinaigrette! Paleo and whole 30 too!

Mediterranean Chicken with Chopped Salad (Whole30)

March 12, 2025 by Linda Spiker Leave a Comment

This Mediterranean Chicken with Chopped Salad (Whole30) is a new favorite…I know, I say that all time, but I mean it every single time!  (This post contains affiliate links. I may make a commission from sales but your price remains the same.)   Mediterranean Chicken with Chopped Salad (Whole30): This delicious, savory meal is made…

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Whole30-Keto Greek Chicken Thighs

March 3, 2025 by Linda Spiker Leave a Comment

These Whole30-Keto Greek Chicken Thighs are new favorite! When a chicken recipe is this tender, this delicious, and this easy to make…I’m here for it! (This post contains affiliate links. I may make a commission from sales but your price remains the same.) How to Make Whole30-Keto Greek Chicken Thighs: With this recipe it’s all…

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Air Fryer French Fries (Whole30)

March 1, 2025 by Linda Spiker 2 Comments

French fries…who doesn’t love them? No one I think. But there is one thing we definitely don’t love about them, most restaurant French fries are fried in seed oils. Sometimes seed oils that are weeks old and have been reused 100’s of times. Seed oils (known as trans fats) cause inflammation. So how can we…

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Whole 30 Potato Wedges with Ranch Dressing!

February 26, 2025 by Linda Spiker 20 Comments

Crispy home fries with homemade ranch dressing for dipping! Heaven, and this versatile side dish happens to be gluten and dairy free.

Lemony Shrimp and Vegetable Stir Fry Bowl

February 12, 2025 by Linda Spiker 19 Comments

This healthful Lemony Shrimp and Vegetable Stir Fry Bowl is loaded with vegetables, a one pan meal  that cooks up in minutes! Paleo, Whole30, Low Carb and Keto.

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The Organic Kitchen features healthy recipes, cooking techniques, gourmet cookbooks, and health and wellness information. We don't just want to teach you to cook, we want to teach you how to eat well!

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~ Linda Spiker

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