Yes, I admit it, I have been on a wrap kick lately. They are just so darn easy, and this girl loves a lunch that is easy, quick to assemble, healthy and delicious. And if it doesn’t require cooking, even better! The Waldorf Chicken Salad Wrap is all these things and more. (This post contains…
lunch
Parmesan Potato Waffle
I love a savory breakfast. This Parmesan Potato Waffle is not only savory, it’s a healthy, filling, delicious breakfast, lunch or dinner. (This post contains affiliate links. I may make a commission from sales but your price remains the same.) The Parmesan Potato Waffle: We start with the waffle! Boil a Yukon gold potato…
Peaches with Zesty Cottage Cheese
Hey friends. I have a new favorite five minute breakfast, lunch or healthy snack: Peaches with Zesty Cottage Cheese. I actually had no intention of posting this recipe, I just made it impromptu and it was so pretty I decided to take pictures. Then I ate it, and loved it, so decided to post it…
Best Fried Chicken Sandwich!
Listen up friends, this recipe is darn awesome! I LOVE this sandwich, it’s crispy, flavorful comfort food and unlike fast food chicken sandwiches, it’s not deep fried in rancid hydrogenated vegetable or or seed oils. All the ingredients are stellar and it tastes amazing! And that’s why I call it “Best Fried Chicken Sandwich!” (This…
Easy Miso Glazed Salmon
Hey friends! I am happy to have you here and even happier to share this Easy Miso Glazed Salmon recipe with you. Let’s get to it! (This post contains affiliate links. I may make a commission from sales but your price remains the same.) Easy Miso Glazed Salmon: So, this is just how…
Easy Shrimp Protein Bowl
I am continuing into February what I started in January…a series of easy protein bowls! This Easy Shrimp Protein Bowl makes a delicious lunch or dinner and with a little food prep this meal can be put together in minutes. This bowl has a delicious and filling combination of protein, healthy fats, and unrefined carbohydrates…
22 Egg Recipes You’ll Love!
If you love eggs as much as I do, this is your lucky day because I have 22 Egg Recipes You’ll Love. So whether you go for poached, boiled, soft boiled, fried, or scrambled, I have some fantastic recipes for you! (This post contains affiliate links. I may make a commission from sales but…
Easy Salmon Protein Bowl
The January protein bowl series continues with this Easy Salmon Protein Bowl! This bowl has all the components of a healthy lunch or dinner: protein, healthy fats, and unrefined carbohydrates, all in proper portions. Each bowl in the series shares common ingredients you can prep ahead of time and use all week. This way you…
Chicken Caesar Wrap (Low Carb-Keto Option!)
Nothing sabotages your healthy eating plan (and your wallet) as quickly as eating out for lunch too often. Restaurant portions are usually too big, often made with seed oils and/or added sugar, and you can usually make whatever you order quicker and less expensively at home. This Chicken Caesar Wrap (Low Carb-Keto Option!) is one…
Easy Beef Taco Protein Bowl
Ok friends, the protein bowl revolution is still underway! The third installment in this series is the Easy Beef Taco Protein Bowl! Each of these protein bowls can be served for lunch or dinner and provide plenty of protein, healthy fats, a small helping of carbohydrates, and will keep you satiated until your next meal. They…
Easy Steak Protein Bowl
This Easy Steak Protein Bowl is the second installment of a six part series of easy protein bowls. Each of these protein bowls can be served for lunch or dinner and provide plenty of protein, healthy fats, a small helping of carbohydrates, and will keep you satiated until your next meal. They also have common…
Chicken and Soft Boiled Egg Protein Bowl
Happy new year! Ok, the holidays are over, and if you’re like most people you may need to get your eating back on track. That’s why I will be posting a series of delicious, easy, healthy protein bowls during the month of January. I am starting with this Chicken and Soft Boiled Egg Protein Bowl!…
Herbed Pasta with Cauliflower and Chicken
This Herbed Pasta with Cauliflower and Chicken is a little deceptive. It may not look like it, BUT it’s loaded with flavor, flavor and more flavor, and I just love it! (This post contains affiliate links. I may make a commission from sales but your price remains the same.) Let’s Chat About this…
