Listen up friends, this recipe is darn awesome! I LOVE this sandwich, it’s crispy, flavorful comfort food and unlike fast food chicken sandwiches, it’s not deep fried in rancid hydrogenated vegetable or or seed oils. All the ingredients are stellar and it tastes amazing! And that’s why I call it “Best Fried Chicken Sandwich!” (This…
lunch
Chicken Pesto Orecchiette
I love a good pasta dish, especially when it’s fresh and bright like this Chicken Pesto Orecchiette! (This post contains affiliate links. I may make a commission from sales but your price remains the same.) Chicken Pesto Orecchiette: I make this pasta dish with orecchiette pasta. Orecchiette is a traditional pasta from Puglia, Italy, shaped like…
Tortellini with Fresh Basil Pesto!
Are you ready for a 15 minute meal? This Tortellini with Fresh Basil Pesto is a terrific vegetarian main course or easy side dish to any protein. And it’s so darn easy! (This post contains affiliate links. I may make a commission from sales but your price remains the same.) Tortellini with Fresh Basil…
Easy Garlic Butter Chicken Tenders
Ahhhh chicken tenders, such a great staple, and there are so many great ways to make them. These Easy Garlic Butter Chicken Tenders are my new favorite. I mean just look at them…yum! They are high protein, low carb, keto friendly and take about fifteen minutes start to finish. (This post contains affiliate links. I…
Five Fabulous Tortellini Recipes
I love a good tortellini dish! Tortellini are ring shaped stuffed pasta. Each of the following recipes are made with fresh tortellini from the grocery store. Fresh tortellini cook up really quickly, usually 3-4 minutes depending on size, and can be served with tomato sauce, browned butter, or olive oil and herbs, very versatile! Today…
The Waldorf Chicken Salad Wrap
Yes, I admit it, I have been on a wrap kick lately. They are just so darn easy, and this girl loves a lunch that is easy, quick to assemble, healthy and delicious. And if it doesn’t require cooking, even better! The Waldorf Chicken Salad Wrap is all these things and more. (This post contains…
Parmesan Potato Waffle
I love a savory breakfast. This Parmesan Potato Waffle is not only savory, it’s a healthy, filling, delicious breakfast, lunch or dinner. (This post contains affiliate links. I may make a commission from sales but your price remains the same.) The Parmesan Potato Waffle: We start with the waffle! Boil a Yukon gold potato…
Peaches with Zesty Cottage Cheese
Hey friends. I have a new favorite five minute breakfast, lunch or healthy snack: Peaches with Zesty Cottage Cheese. I actually had no intention of posting this recipe, I just made it impromptu and it was so pretty I decided to take pictures. Then I ate it, and loved it, so decided to post it…
Easy Miso Glazed Salmon
Hey friends! I am happy to have you here and even happier to share this Easy Miso Glazed Salmon recipe with you. Let’s get to it! (This post contains affiliate links. I may make a commission from sales but your price remains the same.) Easy Miso Glazed Salmon: So, this is just how…
Easy Shrimp Protein Bowl
I am continuing into February what I started in January…a series of easy protein bowls! This Easy Shrimp Protein Bowl makes a delicious lunch or dinner and with a little food prep this meal can be put together in minutes. This bowl has a delicious and filling combination of protein, healthy fats, and unrefined carbohydrates…
22 Egg Recipes You’ll Love!
If you love eggs as much as I do, this is your lucky day because I have 22 Egg Recipes You’ll Love. So whether you go for poached, boiled, soft boiled, fried, or scrambled, I have some fantastic recipes for you! (This post contains affiliate links. I may make a commission from sales but…
Easy Salmon Protein Bowl
The January protein bowl series continues with this Easy Salmon Protein Bowl! This bowl has all the components of a healthy lunch or dinner: protein, healthy fats, and unrefined carbohydrates, all in proper portions. Each bowl in the series shares common ingredients you can prep ahead of time and use all week. This way you…
Chicken Caesar Wrap (Low Carb-Keto Option!)
Nothing sabotages your healthy eating plan (and your wallet) as quickly as eating out for lunch too often. Restaurant portions are usually too big, often made with seed oils and/or added sugar, and you can usually make whatever you order quicker and less expensively at home. This Chicken Caesar Wrap (Low Carb-Keto Option!) is one…
