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Maple, Almond Butter and Banana Overnight Oats

February 22, 2020 by Linda Spiker

Maple, Almond Butter and Banana Overnight Oats: oats prepared the night before so you can grab and go or enjoy at your leisure the next morning!

Savory Korean Zucchini Pancakes (Hobakjean)!

January 18, 2020 by Linda Spiker

Hobakjeon makes a filling, nutritious breakfast and is a great way to fit nutritious veggies into the first meal of the day. This traditional Korean breakfast is very mild meal with no upfront taste of zucchini. It’s simple and easy to make, requires no special tools and is Paleo and Whole30 compliant! This meal can be served alone or with a tasty dipping sauce.

Almond Pesto Zucchini Noodles

October 26, 2019 by Linda Spiker

These Almond Pesto Zucchini Noodles are a great low carb/ keto substitute for pasta with pesto!

Italian Egg Drop Soup (Stracciatella)

October 19, 2019 by Linda Spiker

This Italian Egg Drop Soup (Stracciatella) is a simple, delicious five minute meal! Vegetarian, Gluten free.

Roasted Carrot and Brown Rice Salad!

October 10, 2019 by Linda Spiker

This salad downright swoon-worthy for so many reasons, not the least of which is how beautiful it is! Feast your eyes on the Roasted Carrot and Brown Rice Salad with White Balsamic Vinaigrette and Spicy Pepitas!

Peach Cherry Smoothie Bowl

August 24, 2019 by Linda Spiker

This Peach Cherry Smoothie Bowl is slightly sweet, with a little cherry tang and of course some texture provided by that shredded coconut, black chia and crunchy granola!

Rosemary Potato Flatbread

July 19, 2019 by Linda Spiker

This Rosemary Potato Flatbread with Cauliflower Crust Option is perhaps my prettiest flatbread yet! I take store bought flatbread, top it with creamy gruyere, crispy fried baby potatoes and rosemary, and pop it in the oven. And a few minutes later…bliss!

French Toast with Raspberry Compote!

June 2, 2019 by Linda Spiker

I serve this vanilla laced French Toast loaded with berries and drizzled with homemade raspberry compote. Dairy, Gluten and sugar free options offered!

Mixed Berry Smoothie Bowl

May 25, 2019 by Linda Spiker

A healthy, delicious Mixed Berry Smoothie Bowl the whole family will love. And made in under 5 minutes!

Sun Dried Tomato Hummus!

April 10, 2019 by Linda Spiker

When it comes to choices in appetizers, hummus is a favorite at our house. We especially love this Sun Dried Tomato Hummus. It’s fabulous and only takes five minutes to make!

Easy Mango Salsa!

March 9, 2019 by Linda Spiker

A simple, easy to make, delicious mango salsa! Perfect for chips, tacos, chicken, or fish!

20+ Whole30 Dips, Sauces and Salad Dressings!

January 19, 2019 by Linda Spiker

Whole30 friends (and everyone else) I am about to make your life a whole lot more exciting! And not just because I am a super exciting chick 😉 Today I am giving you some of the best 20+ Whole30 Dips, Sauces and Salad Dressings in the blogosphere. Each will add flavor and excitement to your…

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Cashew Cheese and Cheese Sauce: Whole 30, Vegan, Paleo, Keto

October 12, 2018 by Linda Spiker

A beautiful creamy cashew cheese and cashew cheese sauce that can be used as a dairy free substitute for cheese. Paleo, Keto, Whole 30 and vegan!

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The Organic Kitchen features healthy recipes, cooking techniques, gourmet cookbooks, and health and wellness information. We don't just want to teach you to cook, we want to teach you how to eat well!

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