This summer we have been all about this Chopped Greek Salad with Farro. It’s gorgeous, delicious, filling and healthy. We just can’t get enough of it!
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Chopped Greek Salad with Farro in a grey bowl with gold serving spoons


What’s in The Chopped Greek Salad with Farro?

Lot’s of good things: farro (of course), chopped romaine, diced cucumbers, sliced tomatoes, fresh mint, sweet red onion and salty feta cheese. 


What is Farro?

If you aren’t familiar with farro, let me make an introduction. Farro is an ancient wheat grain that is high in protein, fiber and nutrients like magnesium and iron. Farro is as easy to cook as rice and has a delicious nutty flavor which works beautifully with all the other ingredients in this salad.

Chopped Greek Salad with Farro on marble surface

The Lemon Vinaigrette:

We keep the dressing on this salad super simple, just olive oil, freshly squeezed lemon juice, honey and a little sea salt and pepper! 

What to Serve it With:

I love this salad served it alongside steak, my Hummus Trio with Pita or these fabulous Greek Chicken Kabobs!

Grilled Greek Chicken Kabobs on white plate


The Recipe: Chopped Greek Salad with Farro

What you need:  a good knife and farro.

Chopped Greek Salad with Farro
Prep Time
15 mins
Cook Time
25 mins
Total Time
40 mins

A delicious salad that's great served alone or alongside any protein.

Course: Salad, Side Dish
Cuisine: Greek
Keyword: easy salad, farro salad, greek salad
Servings: 6 servings
  • 1/2 cup farro, cooked to package instructions
  • 4 cups chopped romaine
  • 2 roma tomatoes, sliced
  • 1/4 cup red onion, sliced
  • 1 cup cucumber, peeled and sliced
  • 1/4 cup fresh mint, chopped
  • 1/2 cup crumbled Greek feta
  • 1/3 cup extra virgin olive oil
  • 3 tablespoons freshly squeezed lemon juice
  • 1 tablespoon honey
  • pinch sea salt and freshly ground black pepper
  1. Cook farro to package instructions. When done, pour into a colander and allow to cool.

  2. While farro cools, chop romaine, slice tomatoes, cucumbers and onions, chop mint. Place in a bowl and set aside.

  3. Whisk together olive oil, lemon juice, honey, sea salt and pepper.

  4. Add cooled farro to bowl with salad, drizzle with desired amount of salad dressing and toss. Add feta and toss again. Season with sea salt and pepper if needed. Enjoy!




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