Nothing sabotages your healthy eating plan (and your wallet) as quickly as eating out for lunch too often. Restaurant portions are usually too big, often made with seed oils and/or added sugar, and you can usually make whatever you order quicker and less expensively at home. This Chicken Caesar Wrap (Low Carb-Keto Option!) is one…
keto
Perfect Soft Boiled Eggs (Jammy Eggs)
Hello friends! I have a tutorial today that will teach you how to make Perfect Soft Boiled Eggs (Jammy Eggs). It’s actually very easy and I promise peeling the eggs will be a snap! No shells stuck on the egg guaranteed! (This post contains affiliate links. I may make a commission from sales but your…
Eggs en Cocotte (Low Carb-Keto)
In May of 2015 we went to Ireland. Our European vacation was packed with adventure and good food. We especially enjoyed our breakfasts. Eggs were a staple on this vacation. In fact our hotel in Ireland had hens laying fresh eggs on the property. We fell in love with creamy Eggs en Cocotte (Low Carb-Keto)…
Jalapeño Turkey Burgers!
A delicious, spicy turkey burger that is low carb, paleo, keto and Whole 30 friendly!
Steak Au Poivre (Peppered Filet Mignon)
Tender, flavorful filet mignon seared on the cooktop and finished in the oven to perfection! Paleo/Whole30/Keto
Grilled Zucchini
This one is so simple. Maybe the easiest side dish ever… Simple Grilled Zucchini made indoors or out. And I will share the secret for avoiding the “mush!”
Moroccan Chicken and Cauliflower Rice Platter!
Moroccan Chicken and Cauliflower Rice Platter! Paleo, Whole30, Low Carb, Keto!
Baked Eggs and Prosciutto (Whole30-Keto)
Do you still enjoy a leisurely weekend breakfast? You know the kind I am talking about, that lazy Sunday morning breakfast, eating while still in your jammies and slippers, reading the paper (wait, is this 1965?) and sipping your favorite morning drink. Those are my favorite breakfasts, no rush, no fuss. Speaking of no fuss,…
Upside Down Orange Almond Cake
A show stopping dessert this Orange Almond Cake is naturally grain and dairy free! When available use blood oranges for amazing color. Low carb version offered!
Easy Roast Chicken- Whole30/Keto
When people ask me what my “specialty” is, my answer is always the same: salads and roast chicken. I LOVE a good oven roasted chicken. NOTHING makes the house smell more heavenly than a bird in the oven. And this Easy Roast Chicken- Whole30/Keto is my most simple recipe yet! (This post contains affiliate links….
Broccolini with Parmesan, Prosciutto and Fried Egg
This Broccolini with Parmesan, Prosciutto and Fried Egg is a meal or appetizer, it’s up to you!
Spicy Lime Chicken
We here in California LOVE Mexican food. It is a staple. And if you can keep it simple and make it at home then why not? This Spicy Lime Chicken is unbelievably easy to make, delicious and Whole 30/Paleo/ Keto compliant! (This post contains affiliate links. I may make a commission from sales but your…
How to Dry Brine and Cook an Herbed Butter Turkey!
How to Dry Brine a Turkey: a quicker, less messy and more delicious than a wet brine!
