soup

Mexican Meatball Soup with Butternut Squash!

October 19, 2016 by Linda Spiker 67 Comments

Mexican Meatball Soup with Butternut Squash! Low carb, Whole30, Keto!

How to Make Beef Broth: Step By Step Tutorial

October 9, 2016 by Linda Spiker 45 Comments

How to make bone broth from scratch using bones from pastured grass-fed cows.

15 Minute Tortellini Soup!

September 25, 2016 by Linda Spiker 17 Comments

A 15 Minute Tortellini Soup that’s perfect for those evenings when you don’t have time to cook!

Chicken Broth in As Little as 30 Minutes!

January 19, 2016 by Linda Spiker 19 Comments

Instant Pot Bone Broth: Bone Broth in as Little as 30 Minutes!

Shrimp (or Chicken) and Artichoke Soup!

January 1, 2016 by Linda Spiker 32 Comments

A fun spicy creole Shrimp (or Chicken) and Artichoke Heart Soup made the traditional way or the paleo/Whole30 way. Both are incredibly delicious!

Soup Lovers Rejoice!

September 30, 2015 by Linda Spiker 22 Comments

A delicious, healthy array of soups that are easy to make and freeze well!

Savory Pumpkin Soup

September 23, 2015 by Linda Spiker 15 Comments

A savory pumpkin soup made in 45 minutes! Whole30, Paleo and Dairy Free options!

Hearty Beef and Barley Soup

October 20, 2014 by Linda Spiker 11 Comments

A delicious hearty soup is a thing of beauty. Nourishing, warm, comforting and satisfying. (This post contains affiliate links. I may make a commission from sales but your price remains the same.) Our grandmothers… or great grandmothers as the case may be, wasted nothing. If they made a chicken or a roast, they then made…