One of the things I love most about Sunbasket Food Delivery is that it not only helps you learn to cook, but broadens your horizons by teaching you to cook recipes you may not have otherwise attempted! Like this gorgeous Mexican Meatball Soup with Butternut Squash and Cilantro. (Complete printable recipe below)
This recipe is brought to you courtesy of Sunbasket!
This soup is gorgeous, hearty, nutritious and Paleo/Whole 30 compliant. Cooked with spices and garnished with herbs it’s a flavorful addition to your fall/winter menu plan!
Why I Use Sun Basket Meal Delivery:
Sunbasket delivers all the ingredients for three meals to your door for about $11.49 a meal. The food is organic and non-GMO, with Paleo/Gluten Free and Vegetarian options!
The food is pre-measured so all you have to do is a little food prep and cooking and in about 30 minutes you have a gorgeous healthy meal and you didn’t even have to go to the grocery store!
Look at this gourmet goodness! And Sunbasket offers my followers a special deal.
Get $30 off your Sun Basket order! Organic ingredients from the best West Coast farms and easy, healthy recipes delivered weekly.
The Recipe: Mexican Meatball Soup with Butternut Squash!
Tips and what you will need: You can buy butternut squash that is already peeled and diced in the produce section of your grocery store, or learn to do it yourself here. I also hear this soup gets even better when served the next day...I never have leftovers so no personal knowledge there. This recipe is gluten free, grain free, dairy free and Paleo and Whole 30 Compliant!
Known as albóndigas, Mexican meatballs simmered in broth are a popular comfort food around the country—each region has its own recipe. Here, a mix of pork and beef combine for added richness. Be sure not to overmix the raw meat; gentle handling leads to tender meatballs.
- 1 yellow onion
- 1 carrot
- 2 Tablespoons Fresh cilantro
- 1 lime
- ½ pound peeled butternut squash diced 1/2 "
- ¼ pound Napa cabbage
- 1 tablespoon tomato paste
- 1 cup diced tomatoes
- 1 cup chicken stock
- 5 ounces ground beef
- 5 ounces ground pork
- 1 pasture-raised organic egg
- 2 tsp dried oregano
- 3/4 tsp cumin
- 1/4 tsp coriander
- 1/2 tsp garlic powder
- sea salt
- pepper
- olive oil
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Peel the onion and cut it into ½-inch pieces.
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Scrub the carrot and peel, if desired. Cut in half lengthwise, then crosswise into ¼-inch-thick half-moons.
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Finely chop the cilantro.
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Cut the lime into wedges.
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Peel and dice butternut squash
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Cut the cabbage into thin strips.
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Combine meatball spices and set aside.
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In a pot over medium-high heat, warm 2 tablespoons oil until hot but not smoking. Add the onion, carrot, and squash. Season with salt and pepper and cook, stirring occasionally, until the vegetables start to soften, 6 to 8 minutes.
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Add the tomato paste, stirring to coat the vegetables. Add the diced tomatoes, chicken stock, and 2 cups water. Bring to a boil, then reduce to a simmer, and cook until the flavors have developed, 2 to 3 minutes.
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While the soup cooks, start the meatballs.
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Drain the ground beef and ground pork on a paper-towel-lined plate.
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In a bowl, beat the egg with the meatball spice blend and half the cilantro. Add the beef and pork and season generously with salt and pepper. Using wet hands, mix until well combined, then form the mixture into 2-inch balls.
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Add the meatballs to the soup. Return to a boil, reduce to a simmer, cover, and cook until the meatballs are cooked through, 5 to 7 minutes. Remove from the heat and season to taste with salt and pepper.
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Transfer the soup to individual bowls and top with the cabbage and remaining cilantro. Serve with the lime wedges.
Get $30 off your Sun Basket order! Organic ingredients from the best West Coast farms and easy, healthy recipes delivered weekly.
I’ve always been curious about Sun Basket! Seems like a better option for me than say, Blue Apron. This soup looks awesome Linda! Those meatballs totally make it a hearty, fall-food-lovers dream!
Yes. I love that they have GF/Paleo/Vegetarian options.
I’ve never heard of Sun Basket before but this recipe sounds amazing!!
Rachel | http://www.theconfusedmillennial.com
They are great! And I actually save money when I use them!
What a marvelous recipe! I am a big fan of all things Mexicana ~ so this is right up my alley!
As always ~ gorgeous pic.
I am grateful for the ‘print feature’!
Thanks Linda.
Thanks Carol!
I’ve never heard of Sun Basket but will definitely check it out. What a wonderful looking recipe, so comforting and perfect for fall.
Great! You’ll love the meals!
Meatball soup reminds me of going to grandma’s plus her crusty bread and special treat afterwards. Fond memories.
We don’t have butternut squash in my native Mexico, but we so should. This sounds delicious!
Really?? Because my squash says ‘grown in Mexico’ and according to google: “Butternut squash is a type of edible plant with slightly sweet, bright orange flesh and an inedible, thick and tan skin. Native to Mexico and the surrounding areas, the flesh of the squash can be used in many dishes, and is a good source of vitamins. A popular winter squash, butternut squash can last as long as three months if kept in a cool place.”
I had to click on this one because I’ve never heard of a Mexican Meatball. LOL. This soup sounds super yummy and I love how easy this food delivery company seems to be.
It’s Albondigas! It’s not super common in Mexican restaurants but sometimes it on the menu 🙂
Your photos are always my most favorite part. So well done. Always. I can see the time and care you take in arrangeing them. 🙂
This is a really interesting recipe. I’ve never made a meatball soup with butternut squash before, they usually have an italian bent to them. Would definitely give a try.
Yes there are Italian meatball soups too! I am sure every culture has their on take!
You had me at Mexican meatball! This looks amazing; I am having a dinner party, and I so needed a starter. Thank u
Oh nice starter! Have fun!
Yummy yummy!! This looks so good. I need to make this when I get back from LA. I love a good bowl of soup during the fall.
https://xoxobella.com
This looks like the perfect Fall supper! I can’t wait to try this recipe out. In fact, I’ll probably double it so I can freeze some for quick lunches or dinners.
If you do freeze it, please let me know how it works out. Some soups freeze well, others don’t and I haven’t tried with this one yet. I’d love to know!
Oh yes! I love the fall twist to albondigas 🙂
I don’t even LIKE squash, but this looks ridiculously tasty! I love the colors. You always take the best photos that make me want WHATEVER it is that you have 😉 xx Adaleta Avdic
You could always skip the squash and use celery instead:)
What about sweet potatoes instead of squash?
You could do that 🙂
I am so making this! Looks amazing! Thank you!
Thanks! I hop you love it!
You had me at soup! 😀 This looks just lovely, I’d love a bowl right now!
Mmmm I’m in love with this. Pinning now to make later!
Thanks! I always appreciate a pin!
Holy delicious. There isn’t one thing about this soup I would change in the slightest– the squash, those meatballs and the amazing Mexican flavors, all perfection! Totally trying this!
Enjoy!
This soup looks great! My husband and little one would love this! Pretty photos.
Thanks Emily!
We love the look of this soup and cannot wait to make it in the IndyChef kitchen. Thanks!
I love soup season…I’ll need to add this to my rotation.
I made this soup on Thursday evening and it was delicious BUT I just warmed up some leftovers and the flavors are next level!!! That time spent in my fridge melding together made it even better.
Good to know! I never have leftovers. Thanks for the heads up!
This looks so delicious! I recently found out that I have a chicken allergy/ sensitivity, so I have been looking for a Mexican soup that was not chicken based and am so excited to try this! I was wondering for the broth, if I had to sub with either beef or vegetable broth (vs chicken), which would you recommend in your experience?
Many thanks!
Thanks so much! Do they not sell turkey broth? If not, I would go with beef broth 🙂
Great– thanks! They do, but unfortunately, my allergy is both to chicken & turkey– it has proved very challenging.
I’ll let you know how it turns out!
Oh man turkey too?! Bummer.
Quick question! When making the meatballs, it says to drain the meat first, which makes me thinking I should be cooking the ground beef and sausage first. I’m a little confused because then you mix the meat in with the egg and spices afterward. Should I be cooking the meat first? Thanks!
No. You are just setting meat on a paper towel to remove excess liquid that might make your meatballs fall apart. Then form the meatballs and cook as per instructions.
How many servings does this recipe make?
Two:)
How much salt did you include? I salted and peppered along the way, but the flavor was quite bland and my dinner guests kept reaching for the shakers. I like the main ingredients of this recipe, but is there a way to give it more flavor other than a ton of salt?
Ok my dear let’s see if we can figure this out. The recipe calls for sea salt, pepper, cumin, oregano, garlic, and fresh lime, onions and cilantro. All pretty flavorful herbs and spices. You mentioned you had guests and this recipe as printed, is for two. Now I know this sounds like a silly question but you would be surprised by how many people forget to double or triple the spices when they are making a recipe for more people! Assuming you did that, I have another suggestion, my go to’s for adding flavor to soups are: using homemade broth (much more flavorful than store bought), adding fresh minced garlic (at the end of sauteeing the onions and squash in this case) and adding a pinch of cayenne pepper (just that little bit of heat goes a long way!) I hope this helps!
where can I find those blue bowls?
No idea! This photo was supplied by Sun Basket. But I love them too;)
This soup is delicious! I made it last night. I love the way you break down the recipe in sections; made prep/cooking really easy; I added 1 cup of frozen, organic corn.
Tweaks for next time (for me): sub/add sweet potato, use beef+turkey or chicken, brown meatballs before adding to soup, add 1 more carrot, use fresh garlic.
Thanks Michelle!
This soup always makes me drool! It looks so delicious!
This looks like a hearty warm and tasty soup. I have not tried Sun Basket yet, but have heard good things about them from my neighbors.
Nothing better than big meatballs floating in a yummy soup! Every bite is a surprise! Such a great recipe.
Oh wow, can we talk about flavor bomb? This looks so tasty and comforting. Can’t wait to try this soup!
This soup looks so cozy, comforting, and packed with veggies!
Thanks Kari!
This looks amazing! The homemade meatballs sound so good.
What a great recipe! I love SunBasket meals too. They have such yummy varieties and options for all types of healthy dietary needs.
THis soup looks delicious! I love Sun Basket too. They have so many choices and they are all good!
Making this tonight!! My boys will all love it! Healthy winter food, thanks!
I love the addition of the butternut squash! It adds sweetness and beautiful color!
Thanks Isabella!