A quick, spicy, healthy meal: Chipotle Roasted Chicken Wings and Sweet Potatoes with Salsa Verde!
whole30
Savory Pumpkin Soup
A savory pumpkin soup made in 45 minutes! Whole30, Paleo and Dairy Free options!
Simple Potato and Asparagus Salad
This Simple Potato and Asparagus Salad is my answer to time consuming, mayo slathered potato salad. And no peeling required! Paleo and Whole30 too!
Eating Our Way Across Europe: Paris Part 2, St. Germain ~ Roasted Game Hens with Fingerling Potatoes
Isn’t it amazing how an experience with food can create an indelible memory? I remember very clearly the first time I ever tasted a Cornish game hen. I had just had my first child, we were young, broke and struggling as we tried to figure out this new human we had brought home from the…
How to Grill Perfectly Tender Chicken Breasts Every Time!
Grilled chicken breasts are notoriously dry and flavorless, but when prepared the correct way they can be delicious, flavorful and tender. And I promise it’s not a lot of work. Learn How to Grill Perfectly Tender Chicken Breasts Every Time!
Egg Drop Soup ~ Five Minute Lunch Idea
A delicious, nutrient dense, five minute meal or snack, this Egg Drop Soup is Paleo, Whole30, Keto and budget friendly!
Breakfast Hash with Poached Eggs
Breakfast Hash with Poached Eggs! Whole30, Paleo
Grilled Tuscan Chicken~ Italy Part 4: Montepulciano, Tuscany
A delicious grilled tuscan chicken topped with tomato bruschetta topping! made in the oven or on the grill!
Crispy Sweet Potato ‘Fries’ with Rosemary and Sea Salt
Crispy Sweet Potato ‘Fries’ with Rosemary and Sea Salt: Paleo, Whole30, Vegan
Zucchini Noodles with Ginger and Tomatoes
Zucchini Noodles with Ginger and Tomatoes. Paleo, Whole30 and Low Carb
Roasted Brussels Sprouts with Apples and Hazelnuts
Roasted Brussels Sprouts with Apples and Hazelnuts are the perfect fall or holiday side dish: caramelized Brussels sprouts, sweet shallots, warm tangy apples and toasted hazelnuts are a heavenly combination! Paleo, Whole 30 and Vegan
Three Ingredient Puréed Cauliflower
Three ingredient Cauliflower Puree! Paleo, Whole30, keto.
Chunky Chicken and Vegetable Soup! (grain free, gluten free, dairy free and delicious!)
Chunky Chicken and Vegetable Soup! (grain free, gluten free, dairy free and delicious!)
