Last week I showed you How To Make Sweet Potato Rice. So it stands to reason that this week I would show you just one of many things you can do with it. So many ideas are popping into my head, but I am starting with this one: Pulled Pork over Mexican Sweet Potato Rice- Paleo/Whole30!
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Oh Goodness Gracious…
My love of Mexican food knows no bounds, so my first thought after coming up with sweet potato rice was “how am I going to flavor this baby up?!” I’ll tell you how, onions, bell peppers, jalapeño chilis, and tender pulled pork that’s how!
Instant Pot, Crock Pot or Slow Roasted in the Oven, It’s All More Than Good…
You can make this pulled pork in the Instant Pot or Crock Pot or slow roasted in the oven. It will be tender and juicy and perfect for topping this spicy sweet potato rice. Of course, I added some greens: chopped romaine and avocado and then garnished with some pickled cabbage. But pico de gallo is a great choice too!
Paleo and Whole 30!
I know many of you watch your grain intake, as do I! Sweet potato rice is a great way to get those complex carbs without the grains. And of course this meal follows the Whole30 meal template and contains plenty of protein and healthy fats.
The Recipe: Pulled Pork over Mexican Sweet Potato Rice- Paleo/Whole30
Tips and what you need: learn to make sweet potato rice here. You can make the pork in the oven, an Instant Pot or Crock Pot.
A delicious grain free, dairy free way to enjoy Mexican food! You can make this meal in the Instant Pot or Crock Pot, cooking time will vary.
- 1 cup chicken or beef broth
- juice of one orange
- 1 1/2 teaspoons sea salt
- 1 teaspoon freshly ground pepper
- 1/2 teaspoon ground cumin
- 1 teaspoon garlic powder
- 1 large yellow onion, peeled and thinly sliced
- 1 ~ 4 pound pork shoulder, bone in or out, cut into lemon size pieces
- 2 bay leaves
- 1 cinnamon stick
- Olive oil butter or ghee
- 6 cups 'Riced' Sweet Potatoes see link in blog post above for instructions
- 1 small red onion peeled and diced
- 1 small red bell pepper diced
- 1 jalapeño pepper minced (use as little or as much as you want (I use 2 teaspoons)
- Sea salt and freshly ground pepper to taste
- 4 cups chopped romaine
- 2 avocados peeled and sliced
- Pico de gallo, purple cabbage...whatever floats your boat
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Combine all dried spices with broth and orange juice, whisk well
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Place onions and pork into Instant Pot or crock pot
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Pour broth mixture over pork and onions
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Add cinnamon stick and bay leaves
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For Crock Pot: Set crock pot on low for 8-10 hours or high for 5-6 hours. I prefer low for 10, it turns out a bit more tender. When done, remove meat from pot and set on cutting board, discard all but 1/2 cup liquid and onions. Use two forks to shred, discarding fat along the way. Add pork back to crock pot with remaining liquid and onions to keep warm
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If you want those browned crispy edges, sear in a hot pan for a few minutes!
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For Instant Pot: Close lid and make sure release valve is sealed.
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Close lid and make sure the release valve is in the sealed position. Press 'meat' option and set to 35 minutes. When meat is done allow to sit in the pot on lo for 15 more minutes, then carefully release valve with oven mitt or spoon to release pressure.
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Remove meat from pot and set on cutting board, discard all but 1/2 cup liquid and onions. Use two forks to shred pork, discarding fat along the way. Add pork back to Instant Pot to keep warm
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If you want those browned crispy edges, sear in the Instant Pot using the saute feature for a few minutes!
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Prep all ingredients.
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Place large pan on high heat for two minutes, When pan is very hot add olive oil, butter or ghee
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Add onions and bell pepper to pan and cook for 6-7 minutes, stirring occasionally (lower heat to medium if necessary
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Add sweet potato rice and jalapeño. Cook, stirring occasionally, for 6-7 more minutes
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Season with sea salt and pepper to taste
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Plate 'rice', top with lettuce and avocado, then pork. Add pico de gallo or purple cabbage. Enjoy!
This sweet potato rice is beyond cool! So delicious!
This one is definitely on my list to make. To date have not tried a pork shoulder in my Ipot.. Will get organized and make this! Love the flavours.. Viva Mexico!
I actually prefer the crock pot but some prefer the IP!
Loving the combo of the sweet potato with the pulled pork!! Genius!
Definitely my kinda dish! Love the Mexican flavors and that pulled pork looks so flavorful and tender!
Love my IP for meats like this! Yes to all these flavors, yes to the sweet potato rice, and yes to the Instant Pot!
This looks like an easy and healthy dinner option. I’ll have to try this, I haven’t used my crockpot in awhile and this is the perfect excuse to!
It’s always good to pull the crock pot out!
I am always looking for Whole30 dishes…this one looks amazing!
Hope you like it!
That seasoned pulled pork looks so good! That’s the way I love it, with lots of flavor … so yummy! I bet this is amazing on top of that sweet potato rice. My husband and youngest would LOVE this meal!
Thanks Emily! I love it too!
I have only made sweet potato rice once but it was so good. It’s such a good way to cut down on some carbs. This looks delicious!
Yes, I love it!
I’ve never tried this combo but I love just about anything over sweet potatoes! YUM!!
Such a great brain child. I love that pickled cabbage on top, too!
Me too. Nice little touch of color!
You’re making me hungry! Sweet potato rice sounds so delicious, and I love pulled pork!
So creative and so delicious ! I’ve never seen sweet potato rice before. What a wonderful idea !
What a delicious looking, veggie-packed dinner! And I love that you add crock-pot cooking directions too… thank you!
What a fantastic bowl, and I love sweet potato rice! This is the kind of dinner I’d happily eat for lunch and dinner all week long!
AAhhhhhhh those southwestern flavors with sweet potato and pork! Mouthwatering!
Thanks jennifer! That is one yummy Whole30 meal!
So delicious in the Instant Pot. The flavor is amazing!
Delicious! Tender juicy meat and the wonderful spices give it so much flavor!
Yum! I never really knew what to do with sweet potato rice. This is the perfect idea!