How To Caramelize Onions! Few things add more flavor to food than caramelized onions. Whether you use them to toss in pasta, add flavor to beef, top a burger or give pizza a sweet twist they are the perfect flavor booster!
gluten free
Strawberry Smoothie Bowls with Chia
These Strawberry Smoothie Bowls with Chia are an easy to make five minute breakfast!
Lemon Risotto: Chicken~Shrimp~Vegetarian
Lemon Risotto: Chicken, Shrimp, Vegetarian
Kale Avocado Toast~ My Favorite Restaurant Series: Part 7
kale Avocado Toast make an easy nutritious breakfast!
Greens with Roasted Sweet Potatoes and Pomegranate Seeds
Greens with Roasted Sweet Potatoes and Pomegranate Seeds!
Parmesan and Artichoke Heart Baked Chicken
An easy Parmesan and Artichoke Heart Baked Chicken that can be served over rice, pasta or cauliflower rice!
Fried Eggs and Tortillas with Salsa Verde and Queso Fresco
Fried Eggs and Tortillas with Salsa Verde and Queso Fresco
Crispy Fried Chicken Salad with Buttermilk Ranch (Gluten and Dairy Free Options!)
If you are a fried chicken lover you are going to love this Crispy Fried Chicken Salad with Buttermilk Ranch Dressing. It is a simple meal but so tasty, and feels like comfort food even though it’s essentially health food: organic greens, fresh herbs, vegetables, free range protein and healthy fats all on one plate! This…
Mexican Meatball Soup with Butternut Squash!
Mexican Meatball Soup with Butternut Squash! Low carb, Whole30, Keto!
Greens with Crispy Salmon and Roasted Potatoes
Greens with Crispy Salmon and Roasted Potatoes: Paleo, Whole30
Simple Quinoa Breakfast Bowl
Breakfast, they say it’s the most important meal of the day. I am not so sure that is true. I think every meal is important. But I can say that for me, a good breakfast sets the tone for healthy eating the rest of the day. I like to keep my breakfast simple, like this…
Fresh Corn, Black Bean and Avocado Tacos (Chicken and Vegetarian Options)
Fresh Corn, Black Bean and Avocado Tacos (Chicken and Vegetarian Options)
Marinated Pork Tenderloin with Peach Salsa
Marinated Pork Tenderloin with Peach Salsa














