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How to Caramelize Onions

March 10, 2017 by Linda Spiker

How To Caramelize Onions! Few things add more flavor to food than caramelized onions. Whether you use them to toss in pasta, add flavor to beef, top a burger or give pizza a sweet twist they are the perfect flavor booster!

Strawberry Smoothie Bowls with Chia

February 18, 2017 by Linda Spiker

These Strawberry Smoothie Bowls with Chia are an easy to make five minute breakfast!

Lemon Risotto: Chicken~Shrimp~Vegetarian

January 20, 2017 by Linda Spiker

Lemon Risotto: Chicken, Shrimp, Vegetarian

Kale Avocado Toast~ My Favorite Restaurant Series: Part 7

January 8, 2017 by Linda Spiker

kale Avocado Toast make an easy nutritious breakfast!

Greens with Roasted Sweet Potatoes and Pomegranate Seeds

December 8, 2016 by Linda Spiker

Greens with Roasted Sweet Potatoes and Pomegranate Seeds!

Parmesan and Artichoke Heart Baked Chicken

October 30, 2016 by Linda Spiker

An easy Parmesan and Artichoke Heart Baked Chicken that can be served over rice, pasta or cauliflower rice!

Fried Eggs and Tortillas with Salsa Verde and Queso Fresco

October 26, 2016 by Linda Spiker

Fried Eggs and Tortillas with Salsa Verde and Queso Fresco

Crispy Fried Chicken Salad with Buttermilk Ranch (Gluten and Dairy Free Options!)

October 23, 2016 by Linda Spiker

If you are a fried chicken lover you are going to love this Crispy Fried Chicken Salad with Buttermilk Ranch Dressing. It is a simple meal but so tasty, and feels like comfort food even though it’s essentially health food: organic greens, fresh herbs, vegetables, free range protein and healthy fats all on one plate! This…

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Mexican Meatball Soup with Butternut Squash!

October 19, 2016 by Linda Spiker

Mexican Meatball Soup with Butternut Squash! Low carb, Whole30, Keto!

Greens with Crispy Salmon and Roasted Potatoes

October 13, 2016 by Linda Spiker

Greens with Crispy Salmon and Roasted Potatoes: Paleo, Whole30

Simple Quinoa Breakfast Bowl

August 31, 2016 by Linda Spiker

Breakfast, they say it’s the most important meal of the day. I am not so sure that is true. I think every meal is important. But I can say that for me, a good breakfast sets the tone for healthy eating the rest of the day. I like to keep my breakfast simple, like this…

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Fresh Corn, Black Bean and Avocado Tacos (Chicken and Vegetarian Options)

August 24, 2016 by Linda Spiker

Fresh Corn, Black Bean and Avocado Tacos (Chicken and Vegetarian Options)

Marinated Pork Tenderloin with Peach Salsa

August 10, 2016 by Linda Spiker

Marinated Pork Tenderloin with Peach Salsa

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The Organic Kitchen features healthy recipes, cooking techniques, gourmet cookbooks, and health and wellness information. We don't just want to teach you to cook, we want to teach you how to eat well!

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