French fries…who doesn’t love them? No one I think. But there is one thing we definitely don’t love about them, most restaurant French fries are fried in seed oils. Sometimes seed oils that are weeks old and have been reused 100’s of times. Seed oils (known as trans fats) cause inflammation. So how can we…
whole30
Whole 30 Potato Wedges with Ranch Dressing!
Crispy home fries with homemade ranch dressing for dipping! Heaven, and this versatile side dish happens to be gluten and dairy free.
Lemony Shrimp and Vegetable Stir Fry Bowl
This healthful Lemony Shrimp and Vegetable Stir Fry Bowl is loaded with vegetables, a one pan meal that cooks up in minutes! Paleo, Whole30, Low Carb and Keto.
How to Make a Perfectly Tender Chicken Breasts in the Oven!
Get tender, juicy chicken breast every time using this simple method!
Jalapeño Turkey Burgers!
A delicious, spicy turkey burger that is low carb, paleo, keto and Whole 30 friendly!
Steak Au Poivre (Peppered Filet Mignon)
Tender, flavorful filet mignon seared on the cooktop and finished in the oven to perfection! Paleo/Whole30/Keto
Dutch Oven Spanish Style Chicken
If you love a meal that you can toss together quickly then pop in the oven and forget about for a few hours, this Dutch Oven Spanish Style Chicken is for you! And it’s Paleo and Whole30 compliant! (This post contains affiliate links. I may make a commission from sales but your price remains the…
Grilled Rib-Eye Steaks with Chimichurri (Whole30)
If rib-eye is your cut of beef then these delicious Grilled Rib-Eye Steaks with Chimichurri (Whole30) are for you. They can be grilled outside or indoors on the cooktop using a grill pan! (This post contains affiliate links. I may make a commission from sales but your price remains the same.) Let’s Make…
Creamy Butternut Squash Soup
Creamy Butternut Squash Soup with paleo, whole30 and dairy free options!
Citrus and Herb Roast Chicken ~ For Any Day or The Holidays!
Flavorful, tender and juicy, this Citrus and Herb Roast Chicken is prefect for any day or holidays! Paleo, Whole30 and keto friendly too.
Grilled Zucchini
This one is so simple. Maybe the easiest side dish ever… Simple Grilled Zucchini made indoors or out. And I will share the secret for avoiding the “mush!”
Greens with Grilled Shrimp and Citrus Vinaigrette!
Looking for a fresh, light, colorful summer salad? Look no further than these Greens with Grilled Shrimp and Citrus Vinaigrette! (This post contains affiliate links. I may make a commission from sales but your price remains the same.) Greens with Grilled Shrimp and Citrus Vinaigrette! I chose crispy romaine for the greens in this salad…
Paleo/Whole30 Korean BBQ Beef (Bulgogi)
Probably one of the most popular BBQ meats, bulgogi is a traditional Korean BBQ Beef dish known for it’s addictive sweet and salty combo. Paleo/Whole30
