I first became aware of the “GAPS” book and protocol five or six years ago when my oldest son sent me an article from The Huffington Post about the doctor who wrote the book and the success she was having treating autistic children. I would occasionally stumble across blog posts, newspaper articles etc…..
Fresh Strawberry Basil Lemonade~ Italy Part 6 : The Island of Burano
There is nothing quite like enjoying a sweet but tart lemonade on a warm summer day. We recently did so in Burano Italy! But it wasn’t just ordinary lemonade. It was Fresh Strawberry Basil Lemonade and it was the best cold beverage ever! (This post contains affiliate links. I may make a commission from sales…
Easy July 4th BBQ Menu~ Main Dish, Sides and Dessert!
Easy July 4th BBQ Menu
Blackberry and Baby Kale Breakfast Smoothie
The Blackberry and Baby Kale Smoothie: A deep purple, antioxidant rich breakfast smoothie made in about 60 seconds!
Grilled Tuscan Chicken~ Italy Part 4: Montepulciano, Tuscany
A delicious grilled tuscan chicken topped with tomato bruschetta topping! made in the oven or on the grill!
Lemon Ricotta Cheesecake ~ Italy Part 3: Florence
An authentic Italian Lemon Ricotta Cheese Cake with Strawverry Coulis! Naturally gluten and grain free.
A Few of My Favorite Things ~ May 2014
May…a favorite month of mine. The weather is perfect, summer is becoming evermore a reality and this year my birthday and Mother’s Day fell on the same Sunday. I love May. Besides all the normal reasons to love the month that bridges spring and summer, it turns out it was a pretty great month…
Focaccia Bread: Italy Part 2~ Positano!
One of my husband’s best qualities is that he is a man that gets things done. I love that about him. I had a trip to Europe on my bucket list (yes, I had never been). He asked me specifically where in Europe I wanted to go and the answer came easy, Italy! Six months…
It’s a Wrap! The Hummus Turkey Wrap
It’s a Wrap! The Hummus Turkey Wrap
Veggie Wrap~ Five Minute Lunch
If you are a busy health conscious person this Five Minute Veggie Wraps just may be the perfect lunch for you.
Spinach Strawberry Salad Wrap
A five minute lunch: Spinach Strawberry Salad Wrap
Mini Lemon Cheesecake Tartlets
Mini Lemon Cheesecake Tartlets!
How to Plant a Raised Bed Herb Garden! : Recipes Using Herbs
How to Plant a small Raised Bed Herb Garden for cooking! Plus recipes using fresh herbs
