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20 minute meals

Whole 30 Butternut Squash and Eggs

February 17, 2018 by Linda Spiker

A simple and delicious Whole 30 breakfast of spiralized butternut squash, fried eggs, and avocado! Paleo, Whole 30, grain free, dairy free, gluten free

Egg and Avocado Mash Breakfast Sandwich

July 8, 2017 by Linda Spiker

A simple, delicious Avocado mash and Egg Sandwich with a little kick!

Roasted Beet Hummus Appetizer Platter!

March 25, 2017 by Linda Spiker

This Roasted Beet Hummus Appetizer Platter is a cinch to make and the color will have everyone asking how you did it.

Traditional Caesar Salad with a Gluten Free Option

February 25, 2017 by Linda Spiker

Sometimes I am in the mood for a Traditional Caesar Salad. It’s always a nice option to have on the table. Of course it’s perfect as a side for any Italian main course, but you could also toss in some rotisserie chicken and make it a complete meal. Very versatile! (This post is sponsored by Chosen…

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Grilled Romaine with Balsamic Vinaigrette

December 18, 2016 by Linda Spiker

Grilled Romaine with Balsamic Vinaigrette

Fried Eggs and Tortillas with Salsa Verde and Queso Fresco

October 26, 2016 by Linda Spiker

Fried Eggs and Tortillas with Salsa Verde and Queso Fresco

15 Minute Tortellini Soup!

September 25, 2016 by Linda Spiker

A 15 Minute Tortellini Soup that’s perfect for those evenings when you don’t have time to cook!

Strawberry and Watermelon Salad with Mint and Feta

August 3, 2016 by Linda Spiker

This Strawberry and Watermelon Salad with Mint and Feta is a beautiful refreshing summer fruit salad.

Simple Egg Salad

July 20, 2016 by Linda Spiker

Egg salad. It is so simple, and so good. And such an easy summer staple. Whether served by itself, on a bed of lettuce, or on a hearty artisan bread, it makes a delicious, high protein meal loaded with healthy fats. This recipe is brought to you by Chosen Foods! The Eggs: Interestingly, when it…

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Happy National Grilled Cheese Sandwich Day!

April 13, 2016 by Linda Spiker

Happy National Grilled Cheese Sandwich Day!

Grab and Go Maple Vanilla Overnight Oats!

March 26, 2016 by Linda Spiker

If you, like most people, are rushed in the morning, overnight oats are a fabulous option for a quick healthy breakfast. Instead of cooking you simply soak the oats overnight and they are ready to eat the next morning. Just grab and go! This recipe for Maple Vanilla Overnight Oats is brought to you by Sunbasket!…

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The Best Homemade Chicken Salad!

January 30, 2016 by Linda Spiker

The Best Homemade Chicken Salad! Whole30, Paleo, Keto compliant!

10 Pasta Dinners in 20 Minutes or Less!

January 26, 2016 by Linda Spiker

10 delicious pasta recipes that can be made in 20 minutes or less!

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The Organic Kitchen features healthy recipes, cooking techniques, gourmet cookbooks, and health and wellness information. We don't just want to teach you to cook, we want to teach you how to eat well!

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~ Linda Spiker

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