This is a beautiful Italian style roasted chicken. ‘Al mattone’ actually means “with a brick”. Roasting chicken with a brick accomplishes two things; it presses the chicken flat into the pan making it moist and juicy with a golden skin.
grain free
Salmon Salad with Basil Vinaigrette
Salmon Salad with Basil Vinaigrette: a complete meal salad that is perfect for fall!
Blueberry and Avocado Salad
A beautiful Blueberry and Avocado Salad with grapes and white balsamic dressing!
Pear and Blackberry Salad
A sweet and simple summer salad that is perfect for backyard BBQs, picnics, tailgate parties, or served as a side for any family dinner.
Grilled Peaches with Burrata and Prosciutto
Sweet , warm, grilled peaches… there is nothing like them. And they are part of my favorite summer lunch: Grilled Peaches with Burrata and Prosciutto served with a little side salad of arugula, all drizzled with balsamic glaze. Who doesn’t love a sweet, ripe summer peach? When grilled and served warm they are even sweeter….
Greens with Mango and Citrus Vinaigrette
It’s perpetual summer here. Yep, summer in California lasts forever. And that’s ok by me because we can enjoy light, healthy summer fare all year! (This post contains affiliate links. I may make a commission from sales but your price remains the same.) Greens with Mango and Citrus Vinaigrette: I love greens, but I love…
Simple Potato and Asparagus Salad
This Simple Potato and Asparagus Salad is my answer to time consuming, mayo slathered potato salad. And no peeling required! Paleo and Whole30 too!
Eating Our Way Across Europe: Paris Part 2, St. Germain ~ Roasted Game Hens with Fingerling Potatoes
Isn’t it amazing how an experience with food can create an indelible memory? I remember very clearly the first time I ever tasted a Cornish game hen. I had just had my first child, we were young, broke and struggling as we tried to figure out this new human we had brought home from the…
How to Grill Perfectly Tender Chicken Breasts Every Time!
Grilled chicken breasts are notoriously dry and flavorless, but when prepared the correct way they can be delicious, flavorful and tender. And I promise it’s not a lot of work. Learn How to Grill Perfectly Tender Chicken Breasts Every Time!
Simple Buttermilk Waffles with Berries, Bananas and Maple Whipped Cream
Simple Buttermilk Waffles topped with Berries, Bananas and Homemade Maple Whipped Cream! Traditional, Gluten and grain free options offered.
Picnic Perfect Oven Finished Fried Chicken with Healthy Fixings
While this Picnic Perfect Oven Finished Fried Chicken may look and taste like a traditional, decadent, southern meal I also offer healthy, low carbohydrate, gluten and grain free options!
Grapefruit Brulée and Broiled Grapefruit with Mint
A warm twist on a fruit that is usually served cold: Grapefruit Brulée and Broiled Grapefruit with Mint!
Egg Drop Soup ~ Five Minute Lunch Idea
A delicious, nutrient dense, five minute meal or snack, this Egg Drop Soup is Paleo, Whole30, Keto and budget friendly!














