When I was a little girl, I hated green beans. I used my fork to slide them off my plate into my napkin when my mom was distracted. Then I wrapped them up, said I needed to use the bathroom and flushed them down the toilet. Leave no evidence. Yes, I was a brat. That…
dairy free
Shrimp (or Chicken) and Artichoke Soup!
A fun spicy creole Shrimp (or Chicken) and Artichoke Heart Soup made the traditional way or the paleo/Whole30 way. Both are incredibly delicious!
Salmon Salad with Basil Vinaigrette
Salmon Salad with Basil Vinaigrette: a complete meal salad that is perfect for fall!
The Tropical Smoothie (Dairy Free)
The Tropical Smoothie (Dairy Free)
Greens with Mango and Citrus Vinaigrette
It’s perpetual summer here. Yep, summer in California lasts forever. And that’s ok by me because we can enjoy light, healthy summer fare like these Greens with Mango and Citrus Vinaigrette all year! (This post contains affiliate links. I may make a commission from sales but your price remains the same.) Greens with Mango and…
Roasted Game Hens with Fingerling Potatoes
This Roasted Game Hens with Fingerling Potatoes recipe has recently been revamped. Enjoy! Isn’t it amazing how an experience with food can create an indelible memory? I remember very clearly the first time I ever tasted a Cornish game hen. I had just had my first child, we were young, broke and struggling as we…
Simple Buttermilk Waffles with Berries, Bananas and Maple Whipped Cream
Simple Buttermilk Waffles topped with Berries, Bananas and Homemade Maple Whipped Cream! Traditional, Gluten and grain free options offered.
Egg Drop Soup ~ Five Minute Lunch Idea
A delicious, nutrient dense, five minute meal or snack, this Egg Drop Soup is Paleo, Whole30, Keto and budget friendly!
Breakfast Hash with Poached Eggs
Breakfast Hash with Poached Eggs! Whole30, Paleo
Fresh Strawberry Basil Lemonade
There is nothing quite like enjoying a sweet but tart lemonade on a warm summer day. We recently did so in Burano Italy! But it wasn’t just ordinary lemonade, It was Fresh Strawberry Basil Lemonade and it was the best cold beverage ever! (This post contains affiliate links. I may make a commission from sales…
Crispy Sweet Potato ‘Fries’ with Rosemary and Sea Salt
Crispy Sweet Potato ‘Fries’ with Rosemary and Sea Salt: Paleo, Whole30, Vegan
Pasta with Tomatoes and Lemon
Angel Hair Pasta with Tomatoes and Lemon! Quick, easy and I offer a gluten free option.
Gluten Free Minestrone with Pancetta
A nourishing, veggie rich, gluten free minestrone soup with pancetta! Made in 45 minutes and freezes beautifully!
