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The Tale of the Mini Kitchen Makeover and the Snowball

October 26, 2014 by Linda Spiker

  Once upon a time (18months ago) I made one small decorating change that set off a cascade of unexpected changes. I know at least some of you can relate.  But alas, I am getting ahead of myself, let’s start at the beginning. This tale, like so many begins with a dishwasher. This was my kitchen….

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I Went a Little ‘Nuts’ in the Kitchen

October 21, 2014 by Linda Spiker

I went a little nuts in the kitchen. Actually, completely and totally nuts…with nuts, almonds to be specific. I made four recipes in just a little over an hour. As usual, when I go a little crazy you end up with some delicious healthy recipes!  So how did I make four recipes in just over…

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Healthy School Lunch Menus : Part 3

October 13, 2014 by Linda Spiker

    I have six new healthy school lunch menus for you today! All these lunches are packed in the eco friendly, dishwasher safe, sturdy Planet Box! And they are on sale! Just a note to parents: these lunch ideas are intended to give busy parents inspiration and new ideas and are in no way designed…

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Autumn Chicken with Roasted Butternut Squash and Barley

October 2, 2014 by Linda Spiker

Autumn is my favorite season… “Autumn is a second spring when every leaf is a flower” ~ Albert Camus I love fall. California doesn’t have much of a change of seasons but this recipe for Autumn Chicken with Roasted Butternut Squash and Barley tricks my senses into thinking it does: chicken browned on the cooktop,…

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How to Make Brown Sugar

September 29, 2014 by Linda Spiker

It’s been a while since I offered up a good old fashioned tutorial. So here we go with perhaps the easiest yet: How to Make Brown Sugar! (This post contains affiliate links. I may make a commission from sales but your price remains the same.)   How to Make Brown Sugar: Now you may wonder…

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Vegetable Fettuccine with Heirloom Tomatoes, Zoodles and Avocado

September 8, 2014 by Linda Spiker

  You may have noticed that this Vegetable Fettuccine looks insanely good…. …and you may have noticed the colorful seasonal vegetables, al dente pasta, and fresh herbs (all finished on the cooktop by the way) …what you may not have noticed is that there are zucchini noodles (zoodles) mixed in with the fettuccine. I make…

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A Few of My Favorite Things! ~ August 2014

September 6, 2014 by Linda Spiker

    My favorite things from around the World Wide Web in August! As Always we start with…   Food, food, glorious food! My husband and I the read the book “It Starts with Food” (affiliate link) and started the Whole 30 Program in May. It has been nothing short of miraculous for him! Whole 30…

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More Real Food Lunch Ideas For Back to School ~ Pre-K friendly!

August 28, 2014 by Linda Spiker

    School is back in session! (Did I sound a little too excited?) After My Last Back to School Lunch Post  I had several requests for lunches that were ‘younger child friendly’, so I came up with some ideas the littles will love! BUT truth be told the bigger kids will love these too. Heck…

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Five Easy To Do Habits That Will Improve Your Mental and Physical Health!

August 25, 2014 by Linda Spiker

  Here are five easy to do habits that can have an impact on your mental and physical health. These are not new practices, they have been practiced throughout the world for centuries, even millennia and only ceased in American culture within the last 80 years or so.   1. Add vegetables to breakfast: I…

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Mango Watermelon Frappe

August 21, 2014 by Linda Spiker

  Frappes were once served at fine restaurants between courses as a palate cleanser, today they are considered more of a light refreshing dessert. You may wonder what the difference between a smoothie and a frappe is, it’s a little hard to explain but when you taste one you know the difference! A frappe is frothy…

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The Ultimate Stone Fruit Recipe Collection

August 18, 2014 by Linda Spiker

  August is national peach month! Peaches are what is known as a stone fruit. Stone fruits are fruits that have a thick flesh that surrounds a large single pit; cherries, plums, nectarines, peaches, apricots, etc. Now is the perfect time to work them into your diet!   Stone fruits are known to be high in…

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A Few of My Favorite Things~ July 2014

August 3, 2014 by Linda Spiker

  Hello! It is once again time for my favorite things from around the world wide web! As always we start with… Food, Food, Glorious Food Creamy Orange Blackberry Sorbet from Honey Ghee and Me. So pretty and refreshing. And served in an orange peel cup! These Apple Cinnamon Swirl Ice Cream Sandwiches from the Food Hunter’s…

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Zucchini Noodles with Cranberries and Walnuts

July 10, 2014 by Linda Spiker

Zucchini is in season so take advantage of the abundance! I have been eating zucchini for breakfast (<—link), lunch (<—link) and lately… dinner. This is ‘The Organic Kitchen Zucchini Noodles with Cranberries and Walnuts’. You can serve it as a side dish or add meatballs and make it a main course. I use this recipe…

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The Organic Kitchen features healthy recipes, cooking techniques, gourmet cookbooks, and health and wellness information. We don't just want to teach you to cook, we want to teach you how to eat well!

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