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20+ Whole30 Dips, Sauces and Salad Dressings!

January 19, 2019 by Linda Spiker

Whole30 friends (and everyone else) I am about to make your life a whole lot more exciting! And not just because I am a super exciting chick 😉 Today I am giving you some of the best 20+ Whole30 Dips, Sauces and Salad Dressings in the blogosphere. Each will add flavor and excitement to your…

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Turkey Meatballs with Gravy and Cauliflower Purée (Whole30-Paleo-Keto)

January 11, 2019 by Linda Spiker

Comfort food doesn’t have to be unhealthy! These Turkey Meatballs with Gravy and Cauliflower PurĂ©e are Whole30, Paleo and Keto compliant and trust me, you’ll never miss the potatoes.

Pomegranate Lime Non-Alcoholic Spritzer

December 22, 2018 by Linda Spiker

I have decided to save America’s livers, one “mocktail” at a time. That’s right, you can enjoy your holiday parties and wake up the next morning feeling great, and look festive while doing it with this Pomegranate Lime Non-Alcoholic Spritzer!

Lemon Basil Spritzer~ Non Alcoholic “Mocktail”

October 20, 2018 by Linda Spiker

We don’t drink alcohol, but we do like to enjoy holidays and parties with a little something special and festive in our glasses. That’s where this Lemon Basil Spritzer~ Non Alcoholic “Mocktail” comes into play!

Cashew Cheese and Cheese Sauce: Whole 30, Vegan, Paleo, Keto

October 12, 2018 by Linda Spiker

A beautiful creamy cashew cheese and cashew cheese sauce that can be used as a dairy free substitute for cheese. Paleo, Keto, Whole 30 and vegan!

Italian Meatballs with Pesto Zucchini Noodles! (Paleo-Whole30-Keto)

September 21, 2018 by Linda Spiker

Delicious Italian meatballs served on a bed of pesto zucchini noodles and tomatoes. Paleo/Whole30/Keto friendly

Dairy Free Basil Pesto! (Whole30-Paleo-Keto-Vegan)

September 12, 2018 by Linda Spiker

Easy Dairy Free Basil Pesto made in minutes! (Whole30-Paleo-Keto-Vegan)

Macadamia Nut Crusted Chicken Tenders (Paleo-Whole30-Keto)

August 31, 2018 by Linda Spiker

Easy, Crispy, Macadamia Nut Crusted Chicken Tenders that are Paleo, Whole30, and Keto compliant!

12 Fabulous Whole30 Chicken Dinner Recipes!

August 17, 2018 by Linda Spiker

12 Fabulous Whole 30 Chicken Dinner Recipes including Indian, Portuguese, Moroccan, Chinese, Thai, Italian, Mexican and Southern!

Peach, Berry, Burrata and Prosciutto Salad!

July 20, 2018 by Linda Spiker

A delicious assembly only, ‘no cooking required’ complete meal salad! Greens, burrata, fresh peaches, berries, lemon vinaigrette with balsamic glaze. Gluten free.

Chicken Bruschetta and Zoodles – Whole30/Paleo

April 28, 2018 by Linda Spiker

Looking for healthy, delicious,Paleo-Whole 30-gluten and dairy free recipes? Well I have them…in spades, and this recipe for Whole 30/Paleo Chicken Bruschetta and Zoodles is all of the above!

Paleo-Whole 30-Keto Huevos Rancheros!

April 6, 2018 by Linda Spiker

Huevos Rancheros rates way up there on my list of favorite breakfasts. When my diet shifted way more towards Paleo/Whole 30 I missed this classic Mexican breakfast. Luckily I have no need to miss it anymore because I came up with a way to keep it grain and dairy free!

Super Easy Pico de Gallo!

March 8, 2018 by Linda Spiker

An easy to make Pico de Gallo to use on eggs, potatoes, chips and Mexican food of course!

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