I have decided to save America’s livers, one “mocktail” at a time. That’s right, you can enjoy your holiday parties and wake up the next morning feeling great, and look festive while doing it with this Pomegranate Lime Non-Alcoholic Spritzer!
low carb
Lemon Basil Spritzer~ Non Alcoholic “Mocktail”
We don’t drink alcohol, but we do like to enjoy holidays and parties with a little something special and festive in our glasses. That’s where this Lemon Basil Spritzer~ Non Alcoholic “Mocktail” comes into play!
Cashew Cheese and Cheese Sauce: Whole 30, Vegan, Paleo, Keto
A beautiful creamy cashew cheese and cashew cheese sauce that can be used as a dairy free substitute for cheese. Paleo, Keto, Whole 30 and vegan!
Italian Meatballs with Pesto Zucchini Noodles! (Paleo-Whole30-Keto)
Delicious Italian meatballs served on a bed of pesto zucchini noodles and tomatoes. Paleo/Whole30/Keto friendly
Dairy Free Basil Pesto! (Whole30-Paleo-Keto-Vegan)
Easy Dairy Free Basil Pesto made in minutes! (Whole30-Paleo-Keto-Vegan)
Macadamia Nut Crusted Chicken Tenders (Paleo-Whole30-Keto)
Easy, Crispy, Macadamia Nut Crusted Chicken Tenders that are Paleo, Whole30, and Keto compliant!
12 Fabulous Whole30 Chicken Dinner Recipes!
12 Fabulous Whole 30 Chicken Dinner Recipes including Indian, Portuguese, Moroccan, Chinese, Thai, Italian, Mexican and Southern!
Peach, Berry, Burrata and Prosciutto Salad!
A delicious assembly only, ‘no cooking required’ complete meal salad! Greens, burrata, fresh peaches, berries, lemon vinaigrette with balsamic glaze. Gluten free.
Chicken Bruschetta and Zoodles – Whole30/Paleo
Looking for healthy, delicious,Paleo-Whole 30-gluten and dairy free recipes? Well I have them…in spades, and this recipe for Whole 30/Paleo Chicken Bruschetta and Zoodles is all of the above!
Paleo-Whole 30-Keto Huevos Rancheros!
Huevos Rancheros rates way up there on my list of favorite breakfasts. When my diet shifted way more towards Paleo/Whole 30 I missed this classic Mexican breakfast. Luckily I have no need to miss it anymore because I came up with a way to keep it grain and dairy free!
Super Easy Pico de Gallo!
An easy to make Pico de Gallo to use on eggs, potatoes, chips and Mexican food of course!
Seared Scallops with Butternut Squash Puree
Tender seared scallops served atop a warm butternut squash puree and drizzled with sage brown butter! Paleo, nourishing and delicious!
How to Make Pulled Chicken~ Crock Pot & Instant Pot
Easy pulled chicken made in the Instant Pot or crock pot!














