Spicy Salmon with Plum Salsa

Spicy Salmon with Plum Salsa

This Spicy Salmon with Plum Salsa is easy, delicious, and loaded with protein and healthy fats. Serve alone or on a bed of cauliflower rice, traditional rice or quinoa. Paleo/Whole30

Spicy Lime Chicken

Spicy Lime Chicken

We here in California LOVE Mexican food. It is a staple. And if you can keep it simple and make it at home then why not? This Spicy Lime Chicken is unbelievably easy to make, delicious and Whole 30/Paleo/ Keto compliant! (This post contains affiliate links. I may make a commission from sales but your price remains the same.)   Spicy Lime Chicken: I use bone in, skin on thighs for this recipe. If you prefer to toss in a couple of breasts...

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Jalapeño Turkey Burgers!

Jalapeño Turkey Burgers!

I had the pleasure of leading a Whole 30 group in January (and will again in March!). It was amazing. And one of the things I love most about Whole 30 is it really makes you into a better cook! When you aren't eating grains, dairy or legumes, you need to get creative with textures and flavors to keep things interesting and avoid food boredom. These extraordinary Jalapeño Turkey Burgers are a perfect example. (This post contain affiliate...

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Traditional Olive Oil Cake

Traditional Olive Oil Cake

Last May my husband and I went to Italy. It was a magical two weeks spent sightseeing the most beautiful cities, touring countryside and taking fabulous cooking classes. I was in heaven. I honestly think if I didn't have children and grandchildren here in the states, I could pack in all in and move to Italy, spending the rest of my days eating fresh vegetables, pizza, pasta and of course...Traditional Olive Oil Cake! (This post contains...

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Chicken, Farro and Roasted Butternut Squash Salad

Chicken, Farro and Roasted Butternut Squash Salad

I just had to sneak this Chicken, Farro and Roasted Butternut Squash Salad in before spring arrives! It's the best Fall/Winter complete meal salad on my blog...so far anyway. I mean...just take a look..... (This post contains affiliate links. I may make a commission from sales but your price remains the same.)   What's in the Chicken, Farro and Roasted Butternut Squash Salad? Well, I might be stating the obvious, but there's chicken,...

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Easy Roast Chicken- Whole30/Keto

Easy Roast Chicken- Whole30/Keto

When people ask me what my "specialty" is, my answer is always the same: salads and roast chicken. I LOVE a good oven roasted chicken. NOTHING makes the house smell more heavenly than a bird in the oven. And this Easy Roast Chicken- Whole30/Keto is my most simple recipe yet! (This post contains affiliate links. I may make a commission from sales but your price remains the same.) Let's Talk about this Easy Roast Chicken- Whole30/Keto I have many...

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12 Helpful Farmers Market Tips!

12 Helpful Farmers Market Tips!

I love a good farmers market. I've been to markets in many states and several countries including France, Switzerland, Italy and Ireland. They all have certain things in common, one being that they are a nice relaxing way to shop, enjoy the outdoors and other people, all while supporting local growers as well as the local economy! That said, there are some things you should know to make for a better experience, so here are my 12 Helpful Farmers...

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