The Rustic Italian Salad

The Rustic Italian Salad

It has been a minute since I posted a new salad recipe. I call this one The Rustic Italian Salad because it's loaded with all things I consider to be the best Italy has to offer! This salad makes a great side dish, light main course or lunch. You're going to love it....

Whole30-Keto Greek Chicken Thighs

Whole30-Keto Greek Chicken Thighs

These Whole30-Keto Greek Chicken Thighs are new favorite! When a chicken recipe is this tender, this delicious, and this easy to make...I'm here for it! (This post contains affiliate links. I may make a commission from sales but your price remains the same.) How to...

Air Fryer French Fries (Whole30)

Air Fryer French Fries (Whole30)

French fries...who doesn't love them? No one I think. But there is one thing we definitely don't love about them, most restaurant French fries are fried in seed oils. Sometimes seed oils that are weeks old and have been reused 100's of times. Seed oils (known as trans...

Lemony Shrimp and Vegetable Stir Fry Bowl

Lemony Shrimp and Vegetable Stir Fry Bowl

I am not sure about you, but "sheltering at home" has been a catalyst for me and my husband to eat out less and cook more. This has led to the creative use of ingredients because we just can't run to the store to grab ingredients like we used to. That is basically how this Lemony Shrimp and Vegetable Stir Fry Bowl was created. I had certain ingredients and had to find a way to use what I had on hand. (This post contains affiliate links. I may...

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Bacon Sriracha Chicken Skewers and Coconut Rice

Bacon Sriracha Chicken Skewers and Coconut Rice

As summer comes to an end I always try to squeeze in these amazing Bacon Sriracha Chicken Skewers and Coconut Rice into the meal rotation as many times as I can! (This post contains affiliate links. I may make a commission from sales but your price remains the same.)     What's In Bacon Sriracha Chicken Skewers and Coconut Rice: The ingredients that make this the perfect summer/fall comfort meal are savory ground chicken, thick...

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Easy Salmon Protein Bowl

Easy Salmon Protein Bowl

The January protein bowl series continues with this Easy Salmon Protein Bowl! This bowl has all the components of a healthy lunch or dinner: protein, healthy fats, and unrefined carbohydrates, all in proper portions. Each bowl in the series shares common ingredients you can prep ahead of time and use all week. This way you have easy meals but also some variety. I think you're going to love each of them! (This post contains affiliate links. I...

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15 Minute Chicken Tortilla Soup!

15 Minute Chicken Tortilla Soup!

Oh happy day! Here is a fifteen minute meal the whole family can get behind. This 15 Minute Chicken Tortilla Soup is warm, nourishing comfort food made with mineral rich bone broth, roasted chicken, organic herbs and spices and thanks to the blessed avocado, plenty of healthy fats! This recipe is brought to you by Simply Organic, makers of fine organic herbs and spices. Create a Thursday Moment with 15 Minute Chicken Tortilla Soup! The holidays...

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Healthier Brownies (High Protein-Gluten/Grain Free)

Healthier Brownies (High Protein-Gluten/Grain Free)

Y'all, I am about to make you really happy! These Healthier Brownies (High Protein-Gluten/Grain Free) are incredible. They are a chocolatey, fudgey, delicious treat. AND, they are made without flour of any kind. I promise you will love them! (This post contains affiliate links. I may make a commission from sales but your price remains the same.)   Healthier Brownies (High Protein-Gluten/Grain Free) These delicious, fudgey, brownies are...

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Greens with Warm Breaded Goat Cheese and Fig Balsamic

Greens with Warm Breaded Goat Cheese and Fig Balsamic

It's no secret that I love a good salad. It's also no secret that I am a big fan of goat cheese. Put the two together and well…I am a  happy girl. If you are a longtime viewer of my blog you have probably noticed goat cheese is a common ingredient in my salads. Goat cheese is soft, creamy and mildly flavored, I love it. Needless to say these Greens with Warm Breaded Goat Cheese and Fig Balsamic is one of my all time favorite salads. (This...

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