Browned Butter Brownies with Macadamia Nuts with gluten free and grain free options!
Easy Beef Taco Protein Bowl
Ok friends, the protein bowl revolution is still underway! The third installment in this series is the Easy Beef Taco Protein Bowl! Each of these protein bowls can be served for lunch or dinner and provide plenty of protein, healthy fats, a small helping of...
Eggs en Cocotte (Low Carb-Keto)
In May of 2015 we went to Ireland. Our European vacation was packed with adventure and good food. We especially enjoyed our breakfasts. Eggs were a staple on this vacation. In fact our hotel in Ireland had hens laying fresh eggs on the property. We fell in love with...
Easy Steak Protein Bowl
This Easy Steak Protein Bowl is the second installment of a six part series of easy protein bowls. Each of these protein bowls can be served for lunch or dinner and provide plenty of protein, healthy fats, a small helping of carbohydrates, and will keep you satiated...
Dutch Oven Spanish Style Chicken
If you love a meal that you can toss together quickly then pop in the oven and forget about for a few hours, this Dutch Oven Spanish Style Chicken is for you! And it's Paleo and Whole30 compliant! (This post contains affiliate links. I may make a commission from sales but your price remains the same.) How to Make Dutch Oven Spanish Style Chicken: This meal is super easy. You pretty much put all the ingredients in a Dutch oven and...
Copycat True Food Kitchen Ancient Grains Bowl!
We love True Food Kitchen. It's one of our favorite places to eat. I always order the Ancient Grains Bowl. Sometimes I leave it vegetarian, other times I add shrimp or chicken, but one thing is for sure...I ALWAYS eat every last bite! I love it so much I wanted to enjoy this healthy meal at home, so I came up with a Copycat True Food Kitchen Ancient Grains Bowl of my own! (This post contains affiliate links. I may make a commission from...
How to Caramelize Nuts!
Caramelized nuts are so versatile. I use them in salads, toss them in oatmeal and serve them with herbs and spices as an appetizer. Here is my step by step tutorial on How to Caramelize Nuts. (This post contains affiliate links. I may make a commission from sales but your price remains the same.) In the Oven Or on The Cooktop? You can certainly do either. Which method you choose will depend on how much time you have or how...
Lemon Blueberry Dutch Baby (No Refined Sugar!)
This Lemon Blueberry Dutch Baby (No Refined Sugar!) is so incredibly delicious, and beautiful, plus it's also super easy to make! Honestly, it's easier than making pancakes, and personally, I prefer this Dutch baby to pancakes or waffles for several reasons: it's easier to make, it has less carbs, and more protein! So let's learn a little about Dutch Babies... (This post contains affiliate links. I may make a commission from sales but your...
Everything You Need for Your Holiday Feast!
There is no need to search the internet for holiday recipes this year, because I have Everything You Need For Your Holiday Feast right here in one post! I May Be a Little Bit of a Control Freak when It Comes to Food... Maybe. Just maybe. Even if I am not making everything myself I have a habit of asking people to bring something and then shooting them a link. Now you may think people would get annoyed by that (if so no one has expressed...
Traditional Rolled Sugar Cookies with a New Twist
“The best of all gifts around any Christmas tree is the presence of a happy family all wrapped up in each other.”-Burton Hills Merry Christmas! When I was growing up we had a tradition of making rolled sugar cookies every Christmas. The recipe I am sharing today is the recipe my family has used for decades. I have no idea where the recipe originated but I remember my grandmother and mother making them and I did the same with my...
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~ Linda Spiker
