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vegetables

Grandma Julia’s Green Beans

January 6, 2016 by Linda Spiker 12 Comments

When I was a little girl, I hated green beans. I used my fork to slide them off my plate into my napkin when my mom was distracted. Then I wrapped them up, said I needed to use the bathroom and flushed them down the toilet. Leave no evidence. Yes, I was a brat. That…

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Twice Baked Sweet Potatoes

November 11, 2015 by Linda Spiker 54 Comments

Twice Baked Sweet Potatoes with Bacon and Eggs! Paleo, Whole30 and delicious!

Linguini with Rainbow Carrots and Broccolini

August 28, 2015 by Linda Spiker 20 Comments

Linguini with Rainbow Carrots and Broccolini: A colorful vegetarian one pot pasta dish with vegan and gluten free option.

Roasted Butternut Squash Risotto with Candied Pecans

November 29, 2014 by Linda Spiker 11 Comments

Roasted Butternut Squash Risotto with Candied Pecans

Roasted Cauliflower with Gremolata

November 17, 2014 by Linda Spiker 12 Comments

Roasted Cauliflower with Gremolata

Pasta with Mint Pea Sauce and Heirloom Tomatoes ~ My Favorite Restaurants Series Part 3

September 15, 2014 by Linda Spiker 25 Comments

A light delicious spring pasta served in a fresh pea sauce with a hint of mint. So easy! Gluten free option offered.

Veggie Wrap~ Five Minute Lunch

May 16, 2014 by Linda Spiker 1 Comment

If you are a busy health conscious person this Five Minute Veggie Wraps just may be the perfect lunch for you.

Crispy Sweet Potato ‘Fries’ with Rosemary and Sea Salt

April 24, 2014 by Linda Spiker 12 Comments

Crispy Sweet Potato ‘Fries’ with Rosemary and Sea Salt: Paleo, Whole30, Vegan

Zucchini Noodles with Ginger and Tomatoes

March 24, 2014 by Linda Spiker 10 Comments

Zucchini Noodles with Ginger and Tomatoes. Paleo, Whole30 and Low Carb

Roasted Brussels Sprouts with Apples and Hazelnuts

February 20, 2014 by Linda Spiker 10 Comments

Roasted Brussels Sprouts with Apples and Hazelnuts are the perfect fall or holiday side dish: caramelized Brussels sprouts, sweet shallots, warm tangy apples and toasted hazelnuts are a heavenly combination! Paleo, Whole 30 and Vegan

Three Ingredient Puréed Cauliflower

January 14, 2014 by Linda Spiker 12 Comments

Three ingredient Cauliflower Puree! Paleo, Whole30, keto.

Brussels Sprout and Sweet Potato Hash!

November 2, 2013 by Linda Spiker 19 Comments

Brussels Sprout and Sweet Potato Hash: Paleo, Whole30

Roasted Beet and Carrot Salad with Lemon White Balsamic Vinaigrette

October 28, 2013 by Linda Spiker Leave a Comment

I love this fall salad! Healthy greens, antioxidant rich root vegetables, Marcona almonds and a delicious dressing made with heart healthy extra virgin olive oil make it the perfect healthful salad for blustery autumn days. Roasted Beet and Carrot Salad with Lemon White Balsamic Vinaigrette: This salad is fairly straight forward, tender baby greens, sweet…

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The Organic Kitchen features healthy recipes, cooking techniques, gourmet cookbooks, and health and wellness information. We don't just want to teach you to cook, we want to teach you how to eat well!

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