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whole30

Whole 30 Butternut Squash and Eggs

February 17, 2018 by Linda Spiker

A simple and delicious Whole 30 breakfast of spiralized butternut squash, fried eggs, and avocado! Paleo, Whole 30, grain free, dairy free, gluten free

Whole30/Paleo Eggs Benedict!

January 26, 2018 by Linda Spiker

A new twist on an old classic! This Whole 30/Paleo Eggs Benedict uses sweet potato fritters instead of an English muffin, and a simple blender Hollandaise sauce made with ghee. Lovely, simple, delicious and full of protein, healthy fats and unrefined carbohydrates…pretty much the perfect meal!

Easy Sweet Potato Fritters-Paleo/Whole 30

January 20, 2018 by Linda Spiker

Crispy, easy to make and Whole 30/Paleo, these sweet potato fritters are a winning recipe! Especially when dipped in my homemade dairy free ranch dressing!

12 Whole30 Sweet Potato Recipes!

January 20, 2018 by Linda Spiker

12 of the best Whole 30 Sweet Potato Recipes on the internet!

12 Healthy Whole30 Vegetable Side Dishes!

January 13, 2018 by Linda Spiker

12 amazing vegetables side dishes! Paleo/Whole30

How to Make Pulled Chicken~ Crock Pot & Instant Pot

January 6, 2018 by Linda Spiker

Easy pulled chicken made in the Instant Pot or crock pot!

12 Delicious Whole30 Salads that Will Blow Your Mind!

December 31, 2017 by Linda Spiker

Salads are always a great way to work more vegetables into your diet. I have collected 12 Whole 30 Salads That Will Blow Your Mind…cause I am nice like that.

12 Whole 30 Soups That Will Make You Swoon!

December 30, 2017 by Linda Spiker

12 Healthy Delicious Whole30 Soups!

I LOVE the Whole 30 program, but what if the Whole 30 doesn’t work for you or you don’t want to have to do an elimination diet to figure out your health issues? Check out these tips on what to do if Whole 30 didn't work for you.

So, What If Whole 30 Doesn’t Work for Me?

September 30, 2017 by Linda Spiker

So, What If Whole 30 Doesn’t Work for Me?

Whole 30/Paleo Chicken Tacos with Chipotle Lime Cashew Sauce

September 22, 2017 by Linda Spiker

Chicken tacos served in Romaine lettuce wraps, topped with pico de gallo, avocados and a spicy chipotle lime cashew sauce.

Crispy Spiralized Vegetables with Chipotle Lime Cashew Dipping Sauce

September 8, 2017 by Linda Spiker

No matter what protein you are serving, these Paleo/Whole 30 Crispy Spiralized Vegetables with Chipotle Lime Cashew Dipping Sauce are the perfect accompaniment! They are also pretty dang great all by themselves, or served for breakfast with a poached egg! (This post contains affiliate links. I may make a commission from sales but your price…

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Grilled Salmon with Cauliflower Rice (and how to get those grill marks!)

May 27, 2017 by Linda Spiker

A delicious, healthy paleo/Whole30/keto meal! If you’d rather use a grill pan than an outdoor grill, I provide instructions for that too.

Steak and Shrimp Fajitas with all the Fixings!

April 22, 2017 by Linda Spiker

Steak and Shrimp Fajitas with all the fixings! Serve with tortillas or make into lettuce wraps!

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