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Linda Spiker

Healthy Snacks Parents and Kids will Love!

January 15, 2016 by Linda Spiker

Snacking. It can be a problem. Your kids come home from school, run to the pantry and pull out the fastest, most convenient, usually least healthy option available and inevitably you meander over and start eating what they are eating. Not so good. If you would like to start the new year off with healthier…

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Spicy Roast Chicken with Root Vegetables

January 9, 2016 by Linda Spiker

If you have been reading my blog for a while you probably know I am a big fan of the roasted chicken. And I love more than just the taste. I love the simplicity. I love that roasted chicken and vegetables are a healthy, satisfying combination. I adore that it’s a ‘one pan meal’ and…

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Grandma Julia’s Green Beans

January 6, 2016 by Linda Spiker

When I was a little girl, I hated green beans. I used my fork to slide them off my plate into my napkin when my mom was distracted. Then I wrapped them up, said I needed to use the bathroom and flushed them down the toilet. Leave no evidence. Yes, I was a brat. That…

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Whole 30 Pulled Pork Taco Bites!

January 3, 2016 by Linda Spiker

These little Pulled Pork Taco Bites taste as beautiful as they look! They are just the right combination of sweet, savory, salty and spicy! (This post contains affiliate links. I may make a commission off sales, your price remains the same) The base of our little bites are made with butternut squash, peeled with a…

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Pulled Pork Tacos with Cilantro Lime Rice (Crock Pot or Instant Pot!)

January 3, 2016 by Linda Spiker

Pulled Pork Tacos with Cilantro Lime Rice (Crock Pot or Instant Pot!): flavorful pulled pork tacos made in the crock pot, Instant Pot or pressure cooker!

Shrimp (or Chicken) and Artichoke Soup!

January 1, 2016 by Linda Spiker

A fun spicy creole Shrimp (or Chicken) and Artichoke Heart Soup made the traditional way or the paleo/Whole30 way. Both are incredibly delicious!

Whole 30 Prep: The Week Before

December 27, 2015 by Linda Spiker

(This post contains affiliate links. I may make a commission off sales but your price remains the same.) The time has come. Are you excited? Filled with trepidation? A little of both maybe? There is plenty to do the week before a Whole 30 Challenge and the fact is, we will lose some of you on the…

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Vegetable Purée Saves The Day!

December 27, 2015 by Linda Spiker

Four ways to serve your vegetables pureed!

Whole30: The Do’s, The Don’ts and The Gray Areas

December 25, 2015 by Linda Spiker

The ins and outs, do’s and don’ts, and gray areas of Whole 30!

How to Do a Whole30 Without Losing Your Mind

December 18, 2015 by Linda Spiker

How to do a Whole30 without losing your mind. Tips for making your Whole30 experience easier!

Shortbread Cookies with Salted Caramel

December 16, 2015 by Linda Spiker

Vanilla Shortbread Cookies with Salted Caramel

Whole 30 with Me!

December 13, 2015 by Linda Spiker

Want to do a Whole30? Join me!

Chicken al Mattone~ Paleo, Whole 30!

December 9, 2015 by Linda Spiker

This is a beautiful Italian style roasted chicken. ‘Al mattone’ actually means “with a brick”. Roasting chicken with a brick accomplishes two things; it presses the chicken flat into the pan making it moist and juicy with a golden skin.

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The Organic Kitchen features healthy recipes, cooking techniques, gourmet cookbooks, and health and wellness information. We don't just want to teach you to cook, we want to teach you how to eat well!

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~ Linda Spiker

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